The effect of L-carnitine supplementation on lipid profile in adults: an umbrella meta-analysis on interventional meta-analyses

Introduction: Previous meta-analyses investigating the therapeutic effects of L-carnitine on lipid profiles have demonstrated inconsistent results. The present umbrella meta-analysis aimed to investigate the impact of efficacy of L-carnitine on lipid profiles in adults.

Methods: Databases including PubMed, Scopus, and Embase, Web of Science, and Google Scholar were searched up to June 2023. Meta-analysis was performed using a random-effects model.

Results: Our results from thirteen meta-analyses indicated that L-carnitine supplementation significantly total cholesterol (TC) (ES = −1.05 mg/dL, 95% CI: −1.71, −0.39; p = 0.002), triglycerides (TG) (ES = −2.51 mg/dL; 95% CI: −3.62, −1.39, p < 0.001), and low-density lipoprotein-cholesterol (LDL-C) (ES = −4.81 mg/dL; 95% CI: −6.04, −3.59; p < 0.001). It also increased high-density lipoprotein-cholesterol (HDL-C) (ES: 0.66 mg/dL, 95% CI: 0.20, 1.12, p = 0.005) levels.

Conclusion: The present umbrella meta-analysis suggests supplementation with L-carnitine in a dosage of more than 2 g/day can improve lipid profile. Thus, L-carnitine supplementation can be recommended as an adjuvant anti-hyperlipidemic agent.

Introduction

Chronic heart disease (CHD) is a serious problem in public health in the world. The prevalence of this disease has enhanced considerably in developed and developing countries (1). CHD is a leading cause of death in the world, claiming the lives of up to 17.5 million people each year (2). The underlying cause of CHD is atherosclerosis, an inactive, progressive condition characterized by the deposition of excess cholesterol in the sub endothelial space (3, 4). Dyslipidemia, as one of the most important modifiable risk factors for atherosclerosis, is determined by a disturbance in circulating amounts of triglycerides (TG), total cholesterol (TC), high-density lipoprotein-cholesterol (HDL-C), and low-density lipoprotein-cholesterol (LDL-C) levels (5, 6). Therefore, dyslipidemia is associated with atherosclerosis leading to CHD. Statins are pharmacological drugs used to prevent CHD by reducing plasma LDL-C levels; however, statins do not significantly alter other lipid indices (7, 8). Also, these common medications can cause poisoning and side effects such as myotoxicity, intracranial hemorrhage, and coenzyme Q10 deficiency in patients (3, 4, 9). Currently, natural compounds are used for the prevention and treatment of chronic diseases, and the use of natural compounds with antioxidant, anti-inflammatory, lipid profile modulating, and blood pressure lowering properties as oral supplements are one of the new ways to prevent and treat chronic diseases (10, 11).

L-carnitine is an ammonium cation, either obtained from dietary or synthesized in the liver, kidney, and brain. Animal sources like fish, meat, milk, and poultry are the best sources of L-carnitine (12). L-carnitine is necessary for importing long-chain fatty acids (LCFA) into the mitochondrial matrix for beta-oxidation (13) and depleting the acyl groups out of the mitochondria in all tissues (14). Furthermore, L-carnitine can improve adipokines concentrations (15) and decrease the repletion of detrimental metabolites generated in coronary embolism and thrombosis (16–18). Overall, these mechanisms may be improved lipid profile and prevent related diseases.

Several meta-analyses have been conducted to investigate the therapeutic effects of L-carnitine on lipid profiles (19, 20); nevertheless, the results are still inconsistent (21–23). Thus, the present umbrella meta-analysis study was conducted to impart accurate and deterministic data regarding supplementation with L-carnitine on lipid profiles including TG, TC, LDL-C, and HDL-C levels.

Methods

We used the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines in this study to analyze the articles (PROSPERO registration number: CRD42022307425) (24).

Search strategy

To find the relevant studies, five electronic databases, including Scopus, Web of Science, PubMed, Embase and Google Scholar were searched systematically up to June 2023. Search strings were relevant to the L-carnitine on lipid profiles (Supplementary file). In addition, we used the sign of “*” to improve the search literature sensitivity. Besides, a manual search of the references of qualified studies was performed to minimize the risk of missing relevant papers.

Study selection

Following are the PICOTS criteria: Population/Patients (P: adults of 18 > years of age); Intervention (I: L-carnitine); Comparison (C: control or placebo group); Outcome (O: lipid profile) (TG, HDL-C, LDL-C, and TC); Time (T: studies with a duration of follow-up of ≥2 weeks); and Study design (S: Meta-analyses of RCTs). We included meta-analysis studies examining the impacts of L-carnitine supplementation on lipid profile with their effect sizes (ES) and their corresponding confidence intervals (CI). In addition, other typologies of research studies including in vivo, in vitro and ex-vivo studies, observational studies, case reports, meta-analyses of non-randomized controlled trials or non-controlled trials, and quasi-experimental studies were excluded from the present study.

Methodological quality and quality of evidence

The methodological quality was evaluated using the Assessing the Methodological Quality of Systematic Reviews (AMSTAR) tool (25). The AMSTAR2 checklist was categorized into “critically low quality,” “low quality,” “moderate quality,” and “high quality.” We evaluate the overall strength and quality of evidence using GRADE according to the Cochrane Handbook of systematic reviews of interventions and based on five factors: precision, consistency of results, bias risk, publication bias, and directness, and. The quality of a level decreases when one of the above factors is not met (26).

Data extraction

Data that were extracted included the outcomes (ESs and CIs of TG, HDL-C, LDL-C, and TC), information regarding the year of publication, the study’s first author, number of placebo and intervention groups, study location, sample sizes, supplement dosage, and duration.

Statistical analysis

To evaluate the combined ES of the intervention, ESs, and CIs for lipid parameters were used. Cochran-Q test and I² index were applied to assess the heterogeneity of the meta-analysis. Significant heterogeneity of data was defined as I² > 50% or a significant Cochran-Q test (p < 0.10). Subgroup analyses were done according to the duration, the dose of L-carnitine, sample size, age, and health status to identify potential sources of heterogeneity. The sensitivity analysis was conducted by the one-study exclude method, to determine the effect of each meta-analysis on the overall ES. Egger’s and Begg’s tests were used to assess the effects of a small study. The funnel plot was evaluated by visual inspection to identify the publication bias. The trim and fill methods were performed if there was a publication bias. All statistical analyses were executed using Stata software (version 16, Stata Corp. College Station, TX, US).

Results

Study selection and study characteristics

Figure 1 shows the PRISMA flow diagram for the studies. There were 95 articles total after searching electronic databases. After eliminating 38 duplicate articles, 57 papers were carefully evaluated based on titles and abstracts, with 25 being chosen for full-text evaluation. 13 meta-analyses eventually met our inclusion criteria and were included in the present umbrella meta-analysis. The features of the qualified articles are shown in Table 1. The total number of effect sizes identified was 11 for TG, and TC, and 12 for LDL-C, and HDL-C, depending on the type of variable studied. The included studies were published between 2013 and 2021, and the participants’ average age ranged from 26 to 53. L-carnitine administration ranged from 0.54 g/day to 2.4 g/day on average across studies. From 14 to 25 weeks were spent taking L-carnitine supplements Table 1 illustrates the quality of the RCTs incorporated in the current umbrella meta-analysis.

FIGURE 1

Figure 1. Flow diagram of study selection.

TABLE 1

Table 1. Study characteristics of included studies.

Methodological quality and GRADING-of-evidence

Table 2 shows the results of the quality assessment of qualified studies using the AMSTAR2 questionnaire. Out of 13 studies, ten studies had high-quality and three studies had moderate-quality. Grade assessment revealed low quality for TC and TG, but LDL-c and HDL-c have a moderate, and very low quality of evidence, respectively, (Table 3).

TABLE 2

Table 2. Results of assess the methodological quality of meta-analysis.

TABLE 3

Table 3. Summary of results and quality of evidence assessment using the GRADE approach.

L-carnitine on TC

L-carnitine supplementation had a significant lowering effect on TC level (ES = −1.05 mg/dL, 95% CI: −1.71, −0.39; p = 0.002), with a significant between-study heterogeneity (I² = 87.1%, p < 0.001) (Figure 2). In subjects with a mean age of under 50 years old and a supplement of L-carnitine >2 g/day resulted in a notable reduction of TC (Table 4).

FIGURE 2

Figure 2. Forest plot detailing mean difference and 95% confidence intervals (CIs), the impacts of L-carnitine supplementation on TC levels.

TABLE 4

Table 4. Subgroup analyses for the effects of L-Carnitine supplementation on lipid profile.

L-carnitine on TG

According to the pooled estimate, subjects who took supplements of L-carnitine had significantly decreased levels of TG (ES = −2.51 mg/dL; 95% CI: −3.62, −1.39, p < 0.001;12 meta-analyses) (Figure 3). The studies had significant between-study heterogeneity (I² = 92.8%, p < 0.001). Subgroup analysis revealed that L-carnitine supplementation has a more pronounced effect on lowering TG levels in subjects with metabolic disorders who have a mean age of less than 50 years and an intervention duration of less than 18 weeks (Table 4).

FIGURE 3

Figure 3. Forest plot detailing mean difference and 95% confidence intervals (CIs), the impacts of L-carnitine supplementation on TG levels.

L-carnitine on LDL-C

Data from four meta-analyses indicated that L-carnitine supplementation significantly reduced LDL-C levels (ES = −4.81 mg/dL; 95% CI: −6.04, −3.59; p < 0.001;11 meta-analyses) (Figure 4). Studies showed a significant degree of heterogeneity (I² = 96.8%, p < 0.001). In studies with a dosage of more than 2 g/day on subjects with type 2 diabetes mellitus (T2DM), and an intervention duration of less than 18 weeks, subgroup analysis also revealed a strong impact (Table 4).

FIGURE 4

Figure 4. Forest plot detailing mean difference and 95% confidence intervals (CIs), the impacts of L-carnitine supplementation on LDL-C levels.

L-carnitine on HDL-C

L-carnitine supplementation significantly increased HDL-C levels (ES = 0.66 mg/dL, 95% CI: 0.20, 1.12, p = 0.005; 11 meta-analyses) (Figure 5). Also, a high degree of heterogeneity was detected (I² = 72.2%, p < 0.001). Subgroup analysis revealed that subjects with metabolic disorders who received an 18-week intervention had a more pronounced effect of L-carnitine supplementation on HDL-C levels (Table 4).

FIGURE 5

Figure 5. Forest plot detailing mean difference and 95% confidence intervals (CIs), the impacts of L-carnitine supplementation on HDL-C levels.

Sensitivity analysis

Sensitivity analysis for TG showed that the elimination of studies by Liao et al. (19) had an effect on the pooled ES, resulting in non-significance (ES = −0.29 mg/dL, 95% CI: −0.81, 0.22; p > 0.05). Also, the sensitivity analysis revealed no significance for TC, LDL-C, and HDL-C.

Publication bias, trim and fill

Egger’s unlike Begg’s test has revealed a significant small-study effect on TC (p = 0.001 and 0.193), LDL-C (p = 0.011 and 0.999), and HDL-C (p = 0.013 and 0.755) levels. In contrast to other parameters, no evidence of a significant small study effect was found for TG (p = 0.945 for Begg’s and p = 0.055 for Egger’s test). Publication bias was identified through a visual assessment of the funnel plot (Supplementary file). We conducted the trim and fill test since the funnel plot assessment’s visual inspection revealed an uneven distribution of studies for all outcomes. Unlike other parameters, trim and fill analysis was performed on HDL-C level with 16 studies (five imputed studies); thus, correction for potential publication bias altered the effect of L-carnitine on HDL-C (ES = 0.31 mg/dL; 95% CI: −0.13, 0.74, p > 0.05).

Discussion

L-carnitine supplementation could have antihyperlipidemic effects according to our pooled analysis on 13 meta-analyses consisting of 51, 54, 58, and 59 separate clinical trials for LDL-C, HDL-C, TC and TG, respectively. As far as we know, this is the first umbrella meta-analysis of RCTs in the realm of the clinical benefits of L-carnitine supplementation on lipid parameters. Based on the results, TC, TG, LDL-C were significantly decreased after L-carnitine supplementation. Also, results from our study demonstrated that consuming carnitine supplements improved HDL-C levels.

Previous reports have proven that dyslipidemia are independent predictors of cardiovascular disease (CVD) risk. Accumulating evidence has suggested potentially beneficial properties of L-carnitine as nutraceutical for managing dyslipidemia and prevent of CVD. L-carnitine as a non-protein amino acid is the known carrier of fatty acids (FAs) across the inner mitochondrial membrane and plays an important role in the metabolism of FAs and activation of β-oxidation via regulating long-chain FAs transport from the mitochondrial membrane. Endogenous production of L-carnitine can be done in kidneys and liver from lysine, methionine ascorbate, niacin, pyridoxine, and iron (27).

Scientific evidences associating L-carnitine and disturbances of glucose and lipid metabolism has been reported recently and have suggested L-carnitine as a potential therapeutic agent for some diseases such as T2DM, non-alcoholic fatty liver disease (NAFLD), end-stage kidney disease (ESKD), atherosclerosis, etc. (28, 29). A large number of studies suggested that L-carnitine consumption is associated for normalizing the blood concentrations of TC, TG and LDL-C (22, 30). As shown in Figure 6 the potential positive effects of L-carnitine on the lipid parameters might be explained by several mechanisms. Considering recently published investigations, carnitine deficiency impairs insulin-sensitivity. L-carnitine enhanced the mitochondrial oxidation (beta-oxidation) of long chain-Acyl CoA, which its accumulation triggers insulin resistance in muscle cells and hepatocytes (31). Beyond that, L-carnitine can reduce the availability of free fatty acids (FFAs), diminish conversion of FFAs to TGs and prevent excess TG accumulation in hepatocytes (32). Interestingly, L-carnitine also can affect cholesterol synthesis pathway (mevalonate pathway) via inhibition of β-hydroxy β-methylglutaryl (HMG)-CoA reductase activity (33, 34). In addition to the benefits of lipids control by L-carnitine in the prevention of CVD, several studies also shown the cardio-protective effects of L-carnitine in terms of reduction of infract size and amelioration of cardiac dysfunction (35). Furthermore, L-carnitine can improve lipid profile by alteration the activity of lipid oxidation enzymes via modifying the expression of genes associated with lipid metabolism signaling including peroxisome proliferator activated receptor (PPAR α & γ), and peroxisome proliferator-activated receptor γ coactivator 1α (PGC-1α) (36–39). Also, it is evident that oxidative stress and inflammation can trigger initiation of hyperlipidemia in animals and humans. L-carnitine with anti-oxidant and anti-inflammatory properties can modulate dyslipidemia (40–42). It is important to mention that, protection of LDLs from oxidative stress by L-carnitine can be described via few mechanisms, including: oxygen concentration reduced due to enhancement of the β-oxidation of long chain-Acyl CoA (by cause of a large amount of oxygen consumption rates in β-oxidation) and consequently reactive oxygen species formation is decreased (43). Also, L-carnitine can inhibit the activity of enzymes involved in free radical generation and by induction of antioxidant mechanisms (44). Moreover, L-carnitine has been indicated that has a potent for scavenging superoxide anion (45). Additionally, evidence suggests that L-carnitine promotes the synthesis of HDL-C via increment in Apo-A1 level (46).

FIGURE 6

Figure 6. Schematics of proposed pathway for beneficial effects of L-carnitine on lipid parameters. L-carnitine enhanced the mitochondrial oxidation (beta-oxidation) of long Chain-Acyl CoA. Carnitine can reduce the availability of free fatty acids (FFAs), diminish conversion of FFAs to triglycerides. L-carnitine can affect cholesterol synthesis pathway (mevalonate pathway) via inhibition of β-hydroxy β-methylglutaryl (HMG)-CoA reductase activity. Carnitine can improve lipid profile by modifying the expression of genes associated with lipid metabolism signaling including peroxisome proliferator activated receptor (PPAR α & γ), and peroxisome proliferator-activated receptor γ coactivator 1α (PGC-1α). Also, carnitine can protect LDLs from oxidative stress and promotes the synthesis of HDL via increment in Apo-A1 level. Carnitine Acylcarnitine translocase (CACT); Carnitine palmitoyi transferase II (CPT2); Carnitine palmitoyi transferase I (CPT1); Long Acyl-CoA synthetase (LACS).

Even though the findings suggest that L-carnitine supplementation may be efficacious for controlling lipid profile, it must be stated that, the effects of L-carnitine on all mentioned lipid parameters were heterogeneous. This heterogeneity may be explained by differences in treatment dosage, gender, mean age, study population, and duration of intervention. Also, the evidence from this study implies that L-carnitine supplementation >2 g/day in subjects with mean age ≤ 50 can meaningfully decrease TC. Similarly, supplementation with L-carnitine in subjects with metabolic disorders with mean age ≤ 50 years and duration of <18-weeks can meaningfully reduce TG levels. In line with TG reduction, L-carnitine intervention in a dose of >2 g/day with duration <18-weeks and with a sample size of >400 participants significantly reduced LDL-C levels, and in people with T2DM, this effect was more significant. Also, L-carnitine consumption had beneficial associations with HDL-C levels in subject with metabolic disorders and intervention duration of <18-weeks.

Aforementioned, the reducing effect of L-carnitine on the level of both TG and LDL-C was shown following short-term supplementation (<18 weeks). Some included studies (19, 30, 47) in our umbrella review indicated that the lowering effect of L-carnitine on TC and LDL-C was achieved when doses of >2 gr/day L-carnitine were consumed. In sum, it seems that the effect of L-carnitine on TG and LDL-C depends on the health condition of individuals, so the patients with metabolic disorders and T2DM have had the most beneficial efficiency of this supplementation.

The results of our investigation indicate that l-carnitine supplementation did not exceed the minimally important difference (MID) in lipid profile (Except LDL-C) in comparison with the control group. The MID concept has been referred to as the minimal clinically important difference or the minimal clinically important improvement. The heterogeneity also in the study characteristics makes it difficult to reach any strong conclusions, particularly in relation to clinical relevance. Therefore, the findings should be considered in the context of these limitations.

Based on pioneering meta-analyses investigating the effect of L-carnitine supplementation on lipid profiles the evidences are contradictory. The main reasons for these discrepancy between the results might partly be due to difference between the included participants, duration of the study, the dosage and types of L-carnitine supplements.

To assimilate the wide number of current evidences available on L-carnitine consumption and dyslipidemia, we done this umbrella review of existing meta-analyses to capture the breadth of outcomes. We found suggestive evidence that L-carnitine may be considered as lipid-modulating agent solo or in concomitant with other lipid lowering drugs. Considerable information from previous studies the L-carnitine was well tolerated without any serious adverse events. However, some trials have reported muscle cramps, asthenia, diarrhea, flu syndrome and headache following high dose (5 g/day or more) of L-carnitine supplementation (19, 23, 30, 48).

The present umbrella meta-analysis study has several strengths. First, this is the first umbrella review to assess the effect of L-carnitine supplementation on lipid profiles with up-to-date literature search strategy from a large number of databases. Second, our umbrella review was registered in the PROSPERO. There were some limitations in our study. First, significant between-studies heterogeneity observed. Second, participants of included studies were from people with different health statuses that leads to indirectness. However, we performed subgroup analysis to present a comprehensive view on the anti-hyperlipidemia effectiveness of L-carnitine.

Conclusion

In conclusion, although the results indicated that L-carnitine supplementation resulted in a clear improvement in lipid profile in terms of reduction in TC, LDL-C and TG, and significant increasement in HDL-C levels, nevertheless, further large scale RCTs are needed in order to receive a definite conclusion.

Data availability statement

The original contributions presented in the study are included in the article/Supplementary material, further inquiries can be directed to the corresponding author.

Author contributions

NR and VM designed research. ZK, MK, and HA conducted research. VM performed statistical analysis. ZK, MK, PD, and EM wrote paper. VM and NR had primary responsibility for final content. All authors contributed to the article and approved the submitted version.

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

Supplementary material

The Supplementary material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fnut.2023.1214734/full#supplementary-material

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