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ORIGINAL RESEARCH article
Front. Organ. Psychol.
Sec. Employee Well-being and Health
Volume 2 - 2024 |
doi: 10.3389/forgp.2024.1397143
Mindfulness, Character, and Workplace Happiness: The Moderating Role of Baseline Levels of Employee Well-Being
Provisionally accepted- 1 Ivey Business School, Western University, London, Canada
- 2 Department of Social Psychology and Quantitative Psychology, Faculty of Psychology, University of Barcelona, Barcelona, Catalonia, Spain
- 3 Centre for Population Neuroscience and Precision Medicine, Institute of Psychiatry, Psychology & Neuroscience, King's College London, London, England, United Kingdom
Following the logic of the “happy-productive worker” hypothesis, organizations have been increasingly interested in new ways to elicit employee well-being. Consequently, research on mindfulness in work contexts has been burgeoning in recent years, as both conceptual and empirical reviews substantiated its importance as a cost-effective approach to promoting employee wellbeing. The purpose of the present study was to investigate whether employee happiness extends or transcends the conventional notions of employee well-being. More specifically, we invoke the positive psychology literature to argue that (a) employee happiness is related but distinct from employee wellbeing and (b) that initial levels of employee wellbeing might moderate the effect of mindfulness-based interventions. We conducted a secondary analysis of a publicly available dataset to test our predictions: focusing on 35 healthcare professionals from a healthcare organization in Barcelona, Spain. More precisely, employing a multivariate hierarchical regression, we compared if the incremental effect of an eight-week mindfulness-based strength intervention (MBSI) over a Mindfulness-based intervention (MBI) might be moderated by employees’ initial levels before the intervention starts. Our results supported a moderating effect of employees’ initial psychological well-being on a MBSI versus MBI. Implications for theory and practice are discussed.
Keywords: mindfulness, Character, happiness, wellbeing, field experiment
Received: 06 Mar 2024; Accepted: 25 Oct 2024.
Copyright: © 2024 Monzani, Bruschetto, Ellis, Ruiz Pardo and Escartin. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
* Correspondence:
Lucas Monzani, Ivey Business School, Western University, London, Canada
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