- 1Lindner Center of HOPE, Mason, OH, United States
- 2Department of Psychiatry and Behavioral Neuroscience, University of Cincinnati College of Medicine, Cincinnati, OH, United States
- 3Medical Chronobiology Program, Division of Sleep and Circadian Disorders, Department of Medicine and Neurology, Brigham and Women’s Hospital, Boston, MA, United States
- 4Division of Sleep Medicine, Harvard Medical School, Boston, MA, United States
- 5Sleep and Circadian Research Laboratory, Department of Psychiatry, University of Michigan, Ann Arbor, MI, United States
- 6Department of Environmental and Public Health Sciences, University of Cincinnati College of Medicine, Cincinnati, OH, United States
- 7Department of Psychiatry, Yale School of Medicine, New Haven, CT, United States
Background: Emerging research suggests that food intake timing, eating behavior and food preference are associated with aspects of the circadian system function but the role that the circadian system may play in binge eating (BE) behavior in humans remains unclear.
Objective: To systematically evaluate the evidence for circadian system involvement in BE behavior.
Methods: Systematic searches of PubMed, EMBASE, and Scopus were performed for reports published from inception until May 2020 (PROSPERO Registration CRD42020186325). Searches were conducted by combining Medical Subject Headings related to the circadian system, BE behavior, and/or interventions. Observational and interventional studies in humans with BE behavior published in peer-review journals in the English language were included. Studies were assessed using quality and risk of bias tools (AXIS, ROB 2.0, or ROBINS).
Results: The search produced 660 articles, 51 of which were included in this review. Of these articles, 46 were observational studies and 5 were interventional trials. Evidence from these studies suggests that individuals with BE behavior tend to have more food intake, more binge cravings, and more BE episodes later in the day. Hormonal and day/night locomotor activity rhythm disturbances may be associated with BE behavior. Furthermore, late diurnal preference (“eveningness”) was associated with BE behavior and chronobiological interventions that shift the circadian clock earlier (e.g., morning bright light therapy) were found to possibly decrease BE behavior. Substantive clinical overlap exists between BE and night eating behavior. However, there is a significant knowledge gap regarding their potential relationship with the circadian system. Limitations include the lack of studies that use best-established techniques to assess the chronobiology of BE behavior, heterogeneity of participants, diagnostic criteria, and study design, which preclude a meta-analytic approach.
Conclusion: Current evidence, although limited, suggests that the circadian system may play a role in the etiology of BE behavior. Further mechanistic studies are needed to fully characterize a potential role of the circadian system in BE behavior. A chronobiological approach to studying BE behavior may lead to identification of its neurobiological components and development of novel therapeutic interventions.
Systematic review registration: [https://www.crd.york.ac.uk/prospero/display_record.php?ID=CRD42020186325], identifier [CRD42020186325].
Introduction
Binge eating (BE) behavior is a form of disordered eating characterized by consuming an objectively large amount of food in a short amount of time with a sense of loss of control over eating (1). BE behavior is a core feature of the eating disorders (EDs) binge-eating disorder (BED) and bulimia nervosa (BN), and may occur in anorexia nervosa (AN). BE behavior may also occur in night eating syndrome (NES), classified as an Other Specified Feeding or Eating Disorder in the DSM-5, as well as in non-ED-psychiatric diagnoses like mood and attention-deficit/hyperactivity disorder (ADHD) (2–5). Currently, BE behavior is often identified as a symptom associated with deficits in impulse-control but its neurobiology remains poorly understood (3).
The circadian system is a robust multi-oscillator circadian network influencing most physiological and behavioral processes, including metabolism, hunger, food intake timing, and eating behavior (6–8). The circadian system consists of the suprachiasmatic nucleus (also called the master pacemaker) located in the hypothalamus and of peripheral oscillators or “clocks” located in other regions of the brain and most tissues of the body (8, 9). Inadequate or mistimed interactions among components of the circadian system with the environmental and/or behavioral cycle can have profound physiological consequences and are associated with multiple adverse health outcomes, which may include disordered eating (9–14). Early studies suggest that time-of-day clinical features are associated with BE behavior (15, 16) and that targeted chronobiological interventions may have therapeutic potential in EDs (17), suggesting a possible circadian system involvement in BE behavior not yet thoroughly explored. Moreover, variability across the day and night in a physiological variable can be the result of changes in behavior or environmental conditions cycling in parallel and do not necessarily reflect involvement of the circadian system.
Best-established techniques like constant routine (CR) or forced desynchrony (FD) are typically used to discern a change in the circadian rhythm in physiology and behavior by minimizing the influence of behavioral and environmental effects or by evenly distributing them during the circadian cycle (18). However, these techniques are typically conducted in well-controlled experimental conditions and have not been applied to study the role of the circadian system in BE behavior.
Emerging research supports that food intake timing (10, 19), eating behavior and food preference (12, 14, 20) are associated with aspects of the circadian system function in humans but the role that the circadian system may play in BE behavior remains unclear. Given the absence of published studies using best-established methods to study the circadian system in BE behavior, we aimed to systematically review current evidence on circadian-related or proxy measures that can inform the potential role of the circadian system in the etiology, phenomenology, and treatment of BE behavior.
Method
Initially, a systematic review and meta-analysis approach was conducted following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) checklist guidelines (Supplementary Table 1) (21). The study protocol was registered with the International Prospective Register of Systematic Reviews (PROSPERO); registration number CRD42020186325. The limitations on available evidence precluded a quantitative analysis on each of the specific sub-categories initially planned to conduct the systematic review and meta-analysis approach. In this context, the complex and heterogeneous nature of the current body of evidence gave way to a systematic scoping review on the existing literature in this topic (22).
Database searches
Searches for relevant scientific articles were conducted in PubMed, EMBASE, and Scopus from inception to May 1st, 2020. Observational and interventional studies in humans published in peer-review journals in the English language were included. References from reviews, systematic reviews, and meta-analyses were also evaluated to identify additional original studies.
Observational articles included were those reporting on human BE behavior and some aspect of a circadian-related function. Studies included individuals with BE behavior and/or a diagnosis of BED, BN, AN, or NES. We included night eating because of its clinical overlap with BE behavior (23, 24). Aspects of circadian-related function included: (1) timing of BE behavior; (2) timing of food intake; (3) a behavioral assessment of chronotype (e.g., dimensional or categorical); or (4) objective evaluations of a circadian-related function (e.g., dim light melatonin onset, actigraphy or sleep/wake cycle).
Interventional trials included were those evaluating chronotherapeutic strategies in individuals with BE behavior and reporting on BE behavior as an outcome. Interventions of chronobiological relevance included light therapy, melatonergic agents, or scheduled food intake. Other interventions that may influence the circadian system via changes in sleep/wake cycles or the timing of light exposure targeting the circadian system in conditions with BE behavior (e.g., interpersonal and social rhythms therapy) were considered if their effect on a circadian-related assessment (e.g., circadian phase, actigraphy) was reported.
Specific search terms used for circadian-related factors were: suprachiasmatic nuclei or nucleus, biological clock, circadian, chronotype, morningness-eveningness, morning, evening, night eating, nocturnal binge, and skipping meals (e.g., breakfast). The following specific search terms for BE behavior and food intake timing were used: anorexia nervosa, bulimia nervosa, night eating, night eating syndrome, BE, and food intake timing or food intake time (or temporal pattern). Specific terms for chronological interventions were the following: bright light, light therapy, melatonin, melatonin agonist, melatonergic, and scheduled food intake.
Data extraction
All potentially relevant studies were screened by two authors (FR-N, AG, or NM) after independent evaluation of titles and abstracts. A third author (SM, FR-N, AG, or NM) made a final decision when there was disagreement between reviewers regarding the eligibility of a study. Upon completion of the screening process, a list of studies was compiled and reviewed for repetitions. Full articles were then reviewed to assess eligibility. Additional studies were selected when identified after reviewing a study. Two authors discussed the findings (FR-N, AG, or NM) and a third author (FR-N, AG, NM, or SM) helped make a final decision when there was disagreement. Reviewer agreement was substantial (Fleiss’ kappa = 0.72). A critical appraisal of selected observational studies was conducted using the Appraisal tool for Cross-Sectional Studies (AXIS tool) (25) and is presented separately for each section (Supplementary Tables 2–4). For the interventional studies risk of bias was assessed using the COCHRANE ROBINS for non-randomized trials or Rob 2.0 tools for randomized trials (see Supplementary Figures 1, 2, respectively) (26, 27). The PRISMA flowchart was followed for two categories of studies: observational and interventional. A data extraction form developed by the authors was used to systematically collect data from identified studies.
Strategy for data synthesis
Although considered initially, a meta-analytic approach for data synthesis was not possible due to the small number of studies meeting criteria for each subsection and their considerable methodological differences (heterogeneity). We therefore classified the 51 identified studies into two categories: observational and interventional, and conducted narrative syntheses of each category. Potential links between the categories and sections were addressed in the discussion.
Results
Observational studies
Forty-six observational studies reported relevant information on circadian-related features of BE behavior and/or food intake patterns, circadian-related outcome measures, or night eating among individuals with BE behavior (see Figure 1). Because these studies had heterogeneous methods, we elected to summarize them in three main sections: (1) patterns of food intake and/or timing of BE behavior (N = 16); (2) assessment of the circadian-related measures among individuals with BE behavior (N = 12); and (3) the co-occurrence of BE behavior and night eating (N = 18).
Patterns of food intake and/or timing of binge eating behavior
Sixteen studies reported information on time-of-day related features of BE behavior and/or food intake among individuals with BE behavior (Table 1 and Supplementary Table 2). Nine of these studies explored food intake patterns throughout the day among individuals with BE behavior (15, 28–35); five explored timing of BE behavior or of the urge to binge eat (16, 36–39); one study evaluated the relationship between BE behavior and photoperiod (40); and one study evaluated food intake patterns in youth with BE behavior (41).
Daily food intake patterns
The first of nine studies exploring daily food intake patterns were conducted under laboratory conditions across a 24-h period (divided in four 6-h periods) in female patients with BN (n = 54) and showed a disturbed eating pattern characterized by the absence of the typical peaks in meal intake patterns during breakfast, lunch, and dinner that were observed in the control group (n = 11). In addition, 30% of the meals consumed between the afternoon (18% from 12 to 6 pm) and midnight (12% from 6 pm to 12 am) periods were considered “large” (i.e., a > 1000 kcal meal) in a subset of BN patients (n = 24) cataloged as “overeaters,” with a 24-h caloric intake of more than two standard deviations higher than the mean of the control group (28). The combined percentage of meals that were considered “large” from midnight to noon was only 8%. Unfortunately, it was not reported whether the overeating episodes met criteria for BE behavior. In the second study, calorie intake in women with BED (DSM-IV criteria) and obesity was lower in the mornings and midday, and higher in the evening, when compared to a BMI and age matched control group with obesity without BE behavior (15). The third study found that among 173 male and female patients with BED (DSM-IV criteria) with co-existing obesity, the frequency of evening snacking was directly correlated with the frequency of BE behavior days and BE behavior episodes per week (29). This correlation was not observed with the frequency of other meals individually or with the overall meal frequency. In the fourth study, eating patterns were evaluated among women with BN (n = 39) and BED (n = 69) defined by modified-DSM-IV criteria from a community sample (30). It reported that BE behavior frequency was inversely correlated with the average number of meals per day and with dinner frequency only in the BED group. This was interpreted as indicating that BED individuals with less regular meals and those who consumed dinner less frequently experienced more BE behavior episodes. In the same study, more frequent breakfast consumption was associated with lower weight in the BED group.
In the fifth study, 106 individuals with DSM-IV BED or recurrent BE behavior (e.g., one episode/week for at least 3 months, similar to current DSM-5 BED criteria) reported that dinner and evening snacks were the most common meal and snacks consumed, respectively, and that the number of days with BE behavior was directly correlated with the frequency of evening snacks (31). The sixth study found that severity of BE behavior correlated directly with the proportion of energy intake from snacks after 5:00 pm among premenopausal women with overweight or obesity (32). Of note, a secondary analysis identified that the association between BE behavior severity and total self-reported energy intake was partially mediated by the percentage of energy intake from evening snacks after 5:00 pm. In the seventh study, a prospective evaluation of 158 patients with BN, an increase in regular meals and more afternoon or evening snacks were both associated with increased abstinence rates of BE and purging behavior (33). In the eight study, also using a prospective design, increased evening meal intake frequency was associated with a decrease in BE behavior frequency in 68 patients with BN or partial BN (purging + objective or subjective BE behavior) (34). The ninth study showed no correlation between meal intake frequency and BE behavior frequency among Latina women with BN (n = 22) or BED (n = 65) (35). A limitation in these studies was that BE behavior timing and its relationship with meal and snack timing was not analyzed. Nonetheless, taken together, these studies suggest more regular meal and snack intake during the later part of the day among individuals with BE behavior is associated with less BE behavior.
Binge eating behavior timing
Five studies examined BE behavior timing. In the first study, with 275 patients with BN, the early evening (52.4%) and late evening (54.2%) were reported as the time of day when BE behavior usually occurred for more than half of participants (36). The second study was a one-week prospective investigation of the internal and external factors that preceded BE behavior occurrence after an urge to binge eat in 15 women with BN (37). This study identified that both the urge to binge eat and BE behavior occurred more frequently during the afternoon. An effect of time of day of the urge to binge eat on BE behavior was also reported. However, the statistical model was underpowered and results difficult to interpret. The third study utilized an ecological moment assessment approach to prospectively evaluate the duration and timing of BE behavior episodes in nine subjects with threshold (n = 5) and subthreshold BED (n = 4) according to DSM-IV criteria (16). Frequency of BE behavior was higher in the early afternoon (12:00 to 3:00 pm) and evening (6:00 to 9:00 pm) than in the morning. Interestingly, BE behavior was less frequent during weekend days than on weekdays. The fourth and fifth studies reported only on the timing of the urge (or craving) to binge eat in subjects with BN or BED. In both studies, the urge to binge eat was heightened in the afternoon/early evening (4:00 pm to 8:00 pm), late evening/night (8:00 pm to 12:00 am), and was consistently increased during the weekend (38, 39). These observations further suggest that the more frequent occurrence of BE behavior during the evening or night is not just explained by an “increased opportunity” to binge eat when individuals are not busy or working (e.g., after work hours) even if the craving to binge eat is high during the weekends.
Photoperiod and binge eating behavior
One study evaluated the relationship between BE behavior and photoperiod, defined as the average number of light hours across 24-h. It was observed that among 31 patients with BN, a decreased number of light hours predicted an increased likelihood for BE behavior each month but did not predict the likelihood of purging behavior (40). It was concluded that photoperiod may exert an influence over BE behavior that is likely mediated by the circadian system and is independent from other compensatory behaviors (e.g., self-induced vomiting, misuse of laxatives, weight loss medications, or diuretics, food restriction or prolonged fasting, or excessive exercise), although—as recognized by the authors—a role independent of other highly correlated seasonal changes such as environmental temperature could not be determined.
Patterns of food intake in children and adolescents with binge eating behavior
One study explored food intake patterns in youth with BE behavior. This study evaluated 160 children and adolescents with restrictive AN (AN-R, n = 120) or binge eating/purgative AN (AN BE/P, n = 40) subtypes. Youth with AN-BE/P consumed breakfast, lunch, dinner, as well as mid-morning and mid-afternoon snacks less often as compared to those with AN-R types. There were no group differences in evening snack consumption. Interestingly, as has been described in adults with BE behavior, youth with AN BE/P type with a less regular dinner consumption experienced more BE behavior episodes (41).
Assessment of circadian-related measures among individuals with binge eating behavior
Twelve studies provided evidence on objective or subjective circadian-related parameters in individuals with BE behavior (see Table 2 and Supplementary Table 3). Assessment methods used to explore circadian-related function in these studies included hormonal levels (n = 3), actigraphy (n = 5), diurnal preference or chronotype (n = 3), and genetics (n = 1). These studies are summarized below.
Hormonal studies
Three studies have investigated the association between diurnal hormonal variations and BE or BE-like behavior (42, 43). In the first study, normal weight participants with and without BN were evaluated during 72 h in a laboratory setting. Cortisol, growth hormone, and prolactin plasma levels were obtained from blood samples taken every 20 min for 24 h on one of the experimental days. Participants with BN were asked to conduct a BE behavior during one of the days and hormone levels were compared to those without BN. Prolactin levels were decreased during the latter part of the night in patients with BN compared to those without BN. No other differences in 24-h hormonal patterns were observed. The time of BE behavior and presence of purging (e.g., self-induced vomit) or other compensatory behaviors (e.g., vigorous exercise, skipping meals) behavior, as well as sleep/wake cycles were not described. The potential effect of these variables on hormone levels was not analyzed.
In the second study, healthy-weight females (n = 7) without a history of an ED were evaluated under a strictly controlled laboratory setting. It was observed that the time of eating determined the diurnal variation of leptin secretion and that consumption of BE-like dinners induced increased fasting glucose levels. Having a BE-like dinner increased postprandial insulin secretion, as well as decreased postprandial leptin secretion without a postprandial difference in glucose levels (43). These findings suggest that consuming BE-like meals might induce profound metabolic changes that persist for hours, potentially altering hormone physiological diurnal variation.
In the third study, 32 individuals with obesity and with (n = 16) or without (n = 16) BED were evaluated for morning vs. evening variation in fullness and hunger ratings according to visual analog scale ratings, as well as hormonal variation differences in response to a standardized liquid meal or an ad libitum buffet-like meal in a controlled environment (42). BED participants showed decreased fullness and a trend toward increased hunger ratings during the evening when compared to control participants in response to the liquid meal. Compared to the control group, BED participants showed decreased fullness after the buffet-like meal in the evening than in the morning and reported an increased sense of loss of control and similarity to a BE behavior episode at both time-of-day conditions. Moreover, altered hormonal patterns were identified in the BED group, with decreased initial fasting ghrelin levels in the morning and increased initial fasting levels in the evening prior to the ingestion of the liquid meal. These findings are consistent with a heightened evening susceptibility to overeating in BED.
Actigraphy studies in individuals with binge eating behavior
Five studies employed wrist actigraphy to examine locomotor activity in individuals with BE behavior (44–48). Actigraphy records wrist acceleration and enables objective estimates of behavioral activity, sleep, and the sleep/wake cycle. The first of these studies compared 1-week actigraphy data across three adult groups: individuals with obesity and DSM-IV BED (n = 18), individuals with obesity and without BED (n = 13), and normal weight individuals without BED (n = 16) (44). The BED and non-BED obesity groups showed altered actigraphic parameters compared with the normal weight control group, including decreased sleep efficiency (percentage of time asleep while in bed), total sleep time, minutes of zero activity counts, longest episode of continuous sleep, as well as increased total minutes of wake during sleep. There were no differences between BED participants and the obesity control group. Unfortunately, the sample was relatively small and post hoc analyses were not clearly described. The second study, conducted in children with obesity (n = 36), found that participants with BE behavior (n = 13) had a lower sleep efficiency percentage and more minutes of wake during sleep compared with participants without BE behavior (n = 23) and a group of normal weight children without BE behavior (45).
The third and fourth studies utilized 5 days of actigraphic recordings to evaluate diurnal variations in adult women with obesity and with or without BED (46, 48). In the third study, BED subjects (n = 8) showed lower Midline Estimated Statistic of Rhythm (MESOR; a rhythm-adjusted mean) and absolute amplitude compared with controls (n = 8), but no difference in acrophase (time at which the peak of a rhythm occurs) was observed. The fourth actigraphy study (46) reported on a sample expansion from the third study (48). It replicated the MESOR and amplitude findings from the prior study. However, inter-daily stability, a measure of diurnal rhythm strength, was higher in BED (n = 14) compared to sex, age, and BMI matched control subjects (n = 14). Activity counts on L5 (average activity for the least 5 active hours) and M10 (average activity for the most active 10 h) were lower in BED compared to controls. The results of these two studies are difficult to interpret because BED participants were receiving an intensive (8-h per day) combination of cognitive behavioral therapy and a nutritional program during the 5 days of actigraphic recording that individuals on the control group apparently did not receive. Results may thus indicate a combination between the effects of the intervention inducing better sleep parameters in BED compared with controls subjects and a blunted rest/activity rhythm due to biological differences in patients with BED vs. control, as shown by a decreased MESOR and amplitude.
The fifth study utilized a commercial accelerometer (Fitbit) among other circadian-related assessments (including chronotype and sleep diary and quality parameters) in 52 patients with threshold or sub-threshold DSM-IV BN (n = 22) or BED (n = 30) diagnosed according to the Eating Disorder Diagnostic Scale (EDDS) (47). Global eating psychopathology was not related to sleep duration, sleep efficiency, or sleep onset latency. Participants with BN showed greater ‘eveningness’ and decreased self-reported sleep health compared to the control group, but no difference was observed between the BED and the other groups. Among participants with an eating disorder, greater ‘eveningness’ was strongly associated with increased global eating disorder psychopathology. The main limitation of this study was the inclusion of threshold and sub-threshold BN or BED symptoms in the analysis without providing details about diagnostic criteria distribution. Other limitations included participation of patients in a weight loss program and use of a commercial accelerometer instead of research-designed actigraphy devices.
Chronotype (diurnal preference) and binge eating behavior
Three studies evaluated chronotype in individuals with BE behavior (12, 49, 50). In the first study, self-reported ‘eveningness’ was associated with increased severity of BE behavior when assessed with the BE scale among 100 participants seeking care at a nutrition clinic (49). The second and third studies evaluated BE behavior and self-reported diurnal preference in other psychiatric conditions, specifically ADHD (50) and bipolar disorder (12). In the first of these studies, 64% of adult ADHD patients (n = 202) had BE behavior, which was comparable to 72% in a group of individuals with obesity (72%, n = 114) and higher than a 34% in the control group (n = 154) (50). ADHD patients showed a higher rate of proxy markers of circadian phase delay, including self-reported measures of delayed sleep phase syndrome (25.8% vs. 6.9%) and extreme evening chronotype compared with obesity patients (15.5% vs. 4.4%). Of note, ADHD subjects skipped breakfast more often compared to the group of subjects with obesity. Unfortunately, the association between BE behavior and diurnal preference was not reported. However, a similar proportion of subjects with ADHD and obesity reported BE behavior in the evening, but a higher percentage of ADHD subjects reported nocturnal BE behavior compared to the group with obesity. In addition, participants were classified as having an “unstable eating pattern” if they skipped breakfast and had BE behavior at night/evening. Participants with ADHD had a higher rate of unstable eating pattern compared to the group with obesity, but the group with obesity did not differ from controls. It was also observed that the unstable eating pattern mediated body mass index (BMI) only in the ADHD group.
The next study evaluated correlates of self-reported chronotype among 783 patients with bipolar disorder. The 205 (27%) patients with evening chronotype had increased rates of BE behavior, BN, and nocturnal BE behavior, as well as higher EDDS global eating psychopathology scores and higher BMI compared with those with non-evening chronotypes (51). Interestingly, participants with evening chronotype also reported skipping breakfast more often, eating less fruit and vegetables, and consuming more fried foods, unhealthy snacks, and sugary drinks.
Circadian system genetics and binge eating behavior
We found one study that investigated circadian system genetics in participants with BE behavior (52). Specifically, the association between the 3111C CLOCK (Circadian locomotor output cycles kaput) allele genotype and obesity in participants with overweight/obesity with BED (n = 107) or without BED (n = 85) and a normal weight control group (n = 92) was evaluated. Secondarily, authors hypothesized that genotypes homozygous or heterozygous for the 3111C CLOCK allele would be associated with obesity compared with the homozygous genotype. Although an association between the 3111T/C genotype and a higher BMI was found, there was no association with BED. This study had several limitations, including the study of a single clock gene, the lack of intermediate or proxy measurements of circadian system function (e.g., chronotype or actigraphy), and lack of reporting on features of BE behavior (e.g., timing, frequency, or severity scales).
Overlap of binge eating and night eating behavior
Night eating syndrome is currently included as an example of an “Other Specified Feeding or Eating Disorder” in the DSM-5 and is defined as recurrent episodes of night eating, manifested by eating after awakening from sleep or by excessive food consumption after the evening meal (1). The behavior causes distress, there is recall and awareness of the behavior, and the behavior is not better explained by another ED.
In contrast to the generally accepted definition of BE behavior, there have been various definitions of night eating behavior and diagnostic criteria for NES. Older studies used Stunkard’s (53) criteria for NES (53), with one criterion being evening hyperphagia, described as consuming 25% or more of the total daily caloric after the evening meal (54). Several food intake and neuroendocrine circadian phase and amplitude disturbances have been documented in NES (55). In some cases, night eating episodes may meet criteria for BE behavior episodes if the amount of food consumed is unusually large and is associated with a sense of loss of control. Conversely, an episode of BE behavior during the night can also meet criteria for a night eating episode.
Eighteen studies evaluated the overlap of BE and night eating behavior. We subdivided these studies into those evaluating the clinical similarities between BE and night eating behavior (n = 3), those reporting prevalence estimates of the occurrence of BE and night eating behavior (n = 11), and those evaluating clinical correlates of the co-occurrence of these conditions (n = 5) (Table 3 and Supplementary Table 4).
Clinical overlap between binge eating and night eating behavior
The first of three studies exploring clinical similarities between BE and night eating behavior evaluated 38 patients with sleep related eating conditions (56). Although no patient was diagnosed with daytime BE behavior, 26 (68.4%) reported “high caloric nocturnal binging” and 27 (71%) reported night sleep-related BE (without hunger or purging). The authors noted that sleep-related eating episodes were characterized by the immediate and “compulsive” urge to eat as well as the tendency to eat high calorie foods (e.g., milkshakes, pies, brownies, and candy). These foods were not typically consumed during the day. In the second study, the presence and characteristics of night eating episodes were analyzed in 40 patients with BED and obesity during a 1-week follow-up period (57). Six (15%) patients had at least one night eating episode with an average of 639 calories with 41% fat content. Four out of the seven documented night eating episodes were described as “definitely or sort of a BE episode,” and five out of seven were described as being associated with lack of control during food ingestion. Perceived low control over eating during night eating episodes was highly correlated with describing the night eating episode as being a BE behavior episode.
A third study evaluated the clinical features of participants with BED (n = 177), NES (n = 68), and a control group of individuals with overweight or obesity without BED or NES (n = 45) (58). The BED and NES groups had elevated depressive symptom scores compared to the control group and therefore depression scores were used as a covariate, along with BMI, in analysis comparing eating-related behaviors. As expected, BE behavior frequency was higher in the BED group compared to the other two groups and BE behavior frequency was also higher in the NES group compared to the control group; unfortunately, timing of BE behavior was not reported. The BED group reported more objective overeating episodes and more frequent eating episodes during the day than both the NES and control groups. The three groups differed significantly in several food intake patterns. NES participants reported fewer breakfast and lunches compared to the BED and control groups, whereas the BED group reported more afternoon snacks compared to the NES group. The BED and NES groups had more evening meals and evening snacks compared to the control group but did not differ from each other. The NES group reported more nocturnal snacks compared to BED and control groups. BED and NES groups reported higher dietary restraint and eating concerns than the control group. Disinhibition and hunger were higher in BED than in the NES and control groups and were higher in NES compared to the control group.
Prevalence estimates of co-occurrence of binge eating and night eating behavior
Eleven studies reported estimates of the co-occurrence of BE and night eating behavior among clinical (n = 7) and non-clinical (n = 4) samples. The first clinical study evaluated 111 bariatric surgery patients and found NES present in 30 (27%) of the sample. Eight (27%) of those patients with NES also had BE behavior (59). The second study evaluated patients eligible for bariatric surgery for both DSM-IV BED and NES. Of 63 patients, 27 (42.8%) met BED criteria and 5 (7.9%) met criteria for NES (60). Importantly, all NES patients met criteria for BED, while none of those without a history of BE behavior had a history of night eating behavior. In the third study, which evaluated 106 participants with self-reported night eating behavior, 31 (29.2%) met full criteria for NES [Stunkaard’s (53) criteria], and 13 (12%) and 21 (20%), respectively, met criteria for “current” or “lifetime” BED or BN by DSM-IV criteria (23).
The fourth study evaluated 207 treatment-seeking patients with DSM-IV BED and found that 58 (28%) had at least one episode of “night-time eating,” defined as eating after having gone to sleep, in the past 28 days (61). Night eating episodes occurring as frequently as half of the past 28 days was reported by 19 (9.2%) of BED participants. BED participants with NE showed a higher current and lifetime BMI compared to those without night eating. Both groups were similar regarding BED age of onset and other eating behavior and mood related clinical characteristics. Rate of night eating behavior was higher in men (42%) than women (24%), but women with night eating had higher eating, body shape, and weight concerns scores on the Eating Disorders Examination subscales than their male counterparts.
A fifth study with 215 bariatric surgery eligible participants with obesity, reported 15% had BED (DSM-IV criteria) but only 3.9% of all participants met criteria for NES based on the night eating questionnaire (NEQ) that included both evening hyperphagia and nocturnal food ingestion (62). However, 23.7% showed evening hyperphagia only and 7.2% reported nocturnal food ingestion only. The authors also conducted a clinical interview evaluating eating behavior in the past 2 days and found that NES prevalence was reduced to 1.9%. Among 27 patients that met criteria for NES or BED according to a clinical interview, 18.5% (n = 5) met criteria for both.
The sixth study evaluated 431 individuals, including 93 from a weight loss program, 180 eligible for bariatric surgery, and 158 from the community (4). BED criteria (DSM IV or DSM 5 criteria equivalent) were met by 12% of the total sample. NES criteria (based on a past 3-month self-report survey) were met by 11% of participants. In total, 4% met criteria for BED and NES. Overall, 37% of participants with BED met NES criteria. On the other hand, 40% of NES participants also met criteria for BED. Of note, participants with BED were seven times more likely to meet criteria for NES. The seventh study investigated 79 treatment-seeking Hispanic patients with obesity with BED (n = 40) or without BED (n = 39) and reported that 38% of the total sample met criteria for regular night eating episodes (≥4 days/month) (24). Night eating was present in 53% of participants with BED, and only in 23% of those without BED. Conversely, BED criteria were met by 70% of participants with night eating versus 18% of those without night eating. Frequency of BE behavior and night eating episodes was directly correlated.
In the first non-clinical study, 41 (14.3%) of 285 women from the community reported night eating episodes (63). Having at least one BE episode or having recurrent BE behavior episodes in the past 28 days was reported by 39 and 26.8% of participants with night eating, which was higher than the 20.5 and 11.1% of those without night eating, respectively. The second study evaluated a population-based sample of 21,741 twins (zygosity not reported) and found the prevalence of night eating was 4.6% among men and 3.4% among women (64). Men and women with night eating had 3.4- and 3.6-times higher risk of BE behavior, respectively, compared to those without night eating. In addition, night eating was 2.5 and 2.8 times higher in men and women with obesity, respectively, compared with normal weight men and women. No twin-pair data was reported.
The third study evaluated heritability of BE and night eating behavior in 11,604 Swedish twins (mono and dizygotic pairs) (65). Heritability estimates were 0.74 for BE behavior and 0.35 for night eating. The study also reported a genetic correlation of 0.66 between BE and night eating behaviors, suggesting significant genetic overlap.
The fourth study evaluated NES and BE behavior among 1,636 university students (66). NES criteria were met by 67 (4.2%) participants, of which 22 (32%) also reported BE behavior. Compared to those without NES, individuals with NES had almost four times more BE behavior episodes per month.
Clinical features of co-occurrence of binge eating and night eating behavior
Five studies evaluated the associated clinical features in patients with both BE and night eating behavior. The first study evaluated 83 patients seeking weight loss treatment. Thirteen (15%) had DSM-IV BED, 23 (27%) had NES (based on two questions), 13 (15%) had BED and NES, and 27% did not meet criteria for an ED (n = 34). Participants with BED and NES showed greater behavioral disinhibition and trait and state anxiety as compared to those with NES alone (67). The second study found that self-reported anxiety was higher in patients with BED and NES as compared to those with only BED and those with only NES (68).
The third study examined chronotype in relation to BE and night eating behavior among 100 patients attending a nutrition clinic (49). Significant correlations were found between BE and night eating severity scores and self-reported diurnal preference assessments, suggesting that eveningness was associated with higher severity of both BE and night eating behavior. Moreover, BE and night eating severity scores were significantly correlated. The fourth study identified a positive correlation between BE behavior frequency and severity of night eating behavior among 729 college students (69). The fifth study investigated dietary pattern differences between patients with DSM-IV BE behavior with NES (n = 25) or without NES (n = 34) during a 1-week prospective evaluation (5). Participants with NES had higher scores on depressive symptoms, more BE behavior days and episodes per week, ingested more calories per day, and had a higher consumption of calories after the evening meal compared to those without NES.
Interventional studies
Five relevant interventional studies were identified (see Figure 2, Table 4 and Supplementary Figures 1, 2). All studies evaluated bright light therapy (BLT) in patients with BN and reported outcomes on BE behavior. No studies examining melatonin, melatonergic agents, or scheduled food intake were identified.
In four studies, including one non-RCT with a parallel group design (70), one RCT with a crossover design (71), and two open-label trials (72, 73), BLT was administered in the morning (between 6 and 9 AM) at 10,000 lux for 30–60 min. In the parallel-group clinical trial, a statistically significant decrease in BE behavior frequency was reported after three weeks in the active BLT group compared with the sham BLT group (70). However, there was no significant group difference in compensatory behavior. In the crossover RCT, the active BLT group showed a statistically significant decrease in the frequencies of both BE and compensatory behaviors after two weeks as compared to the sham group (71). In a 4-week open label study in participants with BN and a comorbid seasonal affective disorder, BLT decreased BE and compensatory behavior frequency (72). More recently, a 2-week open label study reported a decrease in BE-behavior frequency with BLT but with no change in compensatory behaviors (73). Of note, none of these studies described the distance between the subject and the light source, which is helpful to ensure the intensity of light to which each subject is actually exposed remains constant throughout light sessions.
In the only study that administered BLT in the evening, 18 patients were randomized to receive 2 weeks of bright (2,500 lux, n = 9) or moderate (500 lux, n = 9) light, each given at 17:00 h for 2 h and at three feet from the light source (74). There were no significant differences between the active or sham groups regarding frequencies of BE or compensatory behaviors, or in perceived control of food intake.
Taken together, these findings suggest that morning BLT (e.g., at 10,000 lux) might reduce BE behavior. However, these data must be considered preliminary due to small sample sizes and heterogeneity in study design and BLT characteristics.
Discussion
Binge eating behavior is a well-defined trans-diagnostic psychopathological phenomenon with clinical features that suggest a potential circadian system involvement. Although little systematic research has directly assessed the chronobiological aspects of BE behavior, we identified four broad categories of studies: (1) studies of patterns of food intake and/or timing of BE behavior (N = 16); (2) studies of circadian-related measures among individuals with BE behavior (N = 11); (3) studies of the co-occurrence of BE behavior and night eating (N = 18); and (4) studies evaluating BLT in the treatment of BN patients and reporting outcomes on BE behavior (n = 5). Studies of food intake timing typically found that BE behavior, as well as higher caloric intake in individuals with BE behavior, occurred later during the day. Studies on circadian-related measures found that BE behavior is associated with diurnal hormone and locomotor activity disturbances, as well as a late diurnal preference or more “eveningness.” Studies of BE and night eating behavior found substantial overlap between these constructs. Interventional studies, though limited, suggest that morning BLT might reduce BE behavior. Below, we summarize and discuss the primary findings of the studies and identify research gaps in each category.
Patterns of food intake and timing of binge eating behavior
Evidence from studies in this category suggest a delayed food intake pattern and BE behavior occurrence throughout the day in individuals with BE behavior. A lower caloric consumption in the morning and a higher caloric consumption later in the day, may be a common trait among individuals with BE behavior that is stable during BE and non-BE behavior days (15, 28). These observations are consistent with the reports indicating that BE behavior and the urge to binge eat occur predominantly in the later part of the day (16, 36–39). In addition, irregularity and quantity of evening meal or snack consumption may be associated with increased frequency of BE behavior (29–34), and this association may be influenced by several factors including photoperiod (40) and cultural differences (35). However, it is also important to consider that the observed food intake patterns and timing of BE behavior could result from an interaction between chronobiological and non-chronobiological factors, or merely non-chronobiological factors. For example, the effect of environmental factors such as societal and work-related schedule restrictions, the associated homeostatic pressure on hunger and appetite regulatory mechanisms and how these may affect the timing and patterns of food intake is not known. Moreover, inverted sleep/wake cycles (e.g., shift work) or nighttime exposure to light may be associated with disturbances in circadian system function (75–77) that impact eating behavior in unknown ways and warrant further study (76, 78–80).
Assessment of circadian system function among individuals with binge eating behavior
This category was characterized by a limited number of studies with objective circadian-related assessments and no studies utilizing best-established techniques to assess circadian system function, and an involvement of the circadian system in BE behavior is not yet unequivocally confirmed. However, metabolic changes after binge-like food ingestion or BE behavior (42, 43, 81), actigraphic changes in subjects with BE behavior (44–47), as well as the potential association between evening chronotype and BE behavior (12, 49) support that aspects of the circadian system may be potentially compromised in affected individuals. Of note, studies reviewed have important limitations. For example, interpretation of earlier studies is challenging because subjects with BED were not typically included or BE behavior was often not examined independently from compensatory behaviors. Additionally, most studies are small with a preponderance of female participants and rely on retrospective self-report measures subject to response bias (e.g., underreporting of BE behavior and disordered eating symptoms). Early studies also had limited means of measuring circadian-related parameters. More recently and despite its limitations (e.g., inaccurate sleep onset time assessment), wrist actigraphy has become a useful circadian-related parameter. However, more studies with longer actigraphic recordings that prospectively document food intake pattern and BE behavior timing are needed to characterize locomotor activity in BE behavior. Future studies will be needed to address these limitations as well as to take advantage of the improved availability of objective measures of circadian system function (e.g., dim light melatonin onset) to prospectively study the chronobiology of BE behavior.
Of note, genetic research on the topic is extremely limited (52, 82), and we did not find genome-wide association studies on BE behavior and the circadian system. Whether the potential association between BE behavior and circadian system function is mediated by genetic factors is currently unknown. In addition, studies on the circadian system function and BE behavior in youth are lacking. This is a relevant knowledge gap because BE behavior may occur early in life when the circadian system is still maturing. Understanding if BE behavior is associated with anomalies in the developmental trajectory of the circadian system may provide valuable insight into the normative-pathological spectrum of eating behavior and should be addressed.
Overlap of binge eating and night eating behavior
As observed in individuals with BE behavior, night eating and NES are characterized by a delayed pattern of food intake, suggestive of circadian system involvement which adds to their substantial clinical overlap (4, 23, 56, 57, 59, 60, 62–64, 67) and potential shared heritability (65). Moreover, individuals with both BED and NES appear to have higher BMI or levels of psychopathology compared to individuals with BED without night eating (4, 24, 61, 64, 68). However, there is a significant knowledge gap regarding the co-occurrence of BE behavior in night eating episodes and how to differentiate the two conditions as the timing of BE behavior, amount of food intake, and loss of control in night eating is not systematically documented in most studies. In addition, most BE behavior episodes occur in the later part of the day but BE is not usually investigated in night eating or NES, or considered as a possible comorbidity.
It remains unclear if BE behavior during the day differs from BE behavior during the night, how often night eating episodes meet strict criteria for BE behavior, and whether the circadian system might be implicated and how is not known. Presently, NES criteria do not consider the absence or presence of BE behavior during a night eating episode. Moreover, NES DSM-5 criteria under “Other Specified Feeding or Eating Disorder” limits its diagnosis if “the disordered pattern of eating is not better explained” by BED or another mental disorder…” (1). This perpetuates a notion of BE behavior and night eating as mutually exclusive phenomena, which has no clinical or scientific basis. Moreover, this may interfere with the identification and study of the association between BE behavior and night eating in the clinical and research settings that hampers the understanding of the potential role of the circadian system in both.
Interventional studies
This category included five studies evaluating BLT in patients with BN. BLT administered in the morning appeared to decrease BE behavior (70–73), an effect that was not observed in the one study administering BLT in the evening (74). BLT directly targets the circadian system, and these results suggest that a phase advance (circadian shift to occur earlier) or entrainment of the circadian system may influence BE behavior. These studies had a number of methodological limitations that curtail their clinical applicability, and their findings must be considered preliminary. In addition, it is not possible to discard a publication bias on this field. Nonetheless, BLT and other chronobiological interventions, such as nightly administration of exogenous melatonin or melatonin analogs and scheduled sleep/wake cycles, meals, or exercise, may require further consideration in the management of individuals with BE behavior (83, 84).
Potential future areas of research
Despite recent advances in the understanding on how the circadian system may be involved in appetite/hunger and metabolic regulation, knowledge of its potential role in EDs lags behind (8, 10, 85–87). Virtually none of the assessments that have been performed to date can distinguish involvement of the circadian system vs. influences of the sleep/wake, rest/activity, dark/light, fasting/eating cycle, mood/impulse control rhythms, and/or social/work/school schedules in causing daily rhythms related to BE behavior. It is thus relevant to highlight additional knowledge gaps and areas of opportunity in this field.
First, the concept of BE behavior as a discrete phenomenon has only recently gained the attention of clinicians, researchers, and the pharmaceutical industry. Exploring stand-alone BE behavior time-of-day occurrence and associated food intake patterns might serve to provide valuable insight into its relationship with the circadian system in clinical studies and preclinical research models (7, 88). Second, the current approach to studying the co-occurrence of BE behavior and night eating requires further attention. A step forward could be the recognition that a night eating episode may or may not meet criteria for BE behavior, and that this form of “night BE behavior” episodes require proper assessment, documentation, and analysis. Greater understanding of these issues might challenge the notion that NES is limited by the presence of other EDs as currently conceptualized in the DSM-5 (1). Third, the use of diaries to assess BE behavior and food intake patterns, combined with the use of best-established techniques (e.g., CR or FD) and objective tools (e.g., dim light melatonin onset) to assess circadian system function in BE behavior could contribute to address the indirectness (use of proxy measures) and enhance certainty of published evidence to close the knowledge gap on the association between circadian system function and BE behavior. Fourth, as supported by the available interventional studies (70–73), chronobiological interventions (e.g. morning BLT, evening melatonin) to induce circadian phase advances to assist with realignment in subjects with BE behavior may provide a mechanistic tool to further understand the potential influence of the circadian system in BE behavior, and to evaluate whether the circadian system represents a plausible therapeutic target.
Finally, understanding the mechanisms by which certain medications that affect BE behavior may also act on the circadian system may provide important clues. For example, antipsychotics may have a deleterious effect on BE behavior but their effect on the circadian system is poorly understood (89, 90). Likewise, there are medications used to reduce BE behavior for which an effect on the circadian system is plausible but currently unexplored, for example, lisdexamfetamine and topiramate (91). However, BE behavior clinical trials seldom include the assessment of outcome measures that inform on circadian system function. Perhaps it is time for that to change.
Summary
We identified six key findings that support the need to further explore the circadian system in BE behavior and its therapeutic potential. These are: (1) BE craving and behavior tend to occur in the later part of the day; (2) infrequent food intake and/or snacking during the evening/night are associated with increased BE behavior; (3) individuals with BE behavior tend to eat less early in the day or to skip breakfast; (4) BE behavior frequently co-occurs with night eating with remarkable clinical overlap; (5) eveningness, as well as diurnal hormonal and locomotor activity abnormalities, may be associated with BE behavior; and (6) interventions that specifically target the circadian system may decrease BE behavior (Figure 3). A continued effort to study the chronobiological aspects of BE behavior will be necessary to advance this re-emerging and relevant topic.
Figure 3. Circadian-related features in binge eating (BE) behavior. Illustrates six key circadian-related features that support a potential circadian system involvement in BE behavior: (1) Although both, the urge to binge eat and BE behavior (orange circles) may occur at any time of day (e.g., during a one-month period), they occur predominantly during the late afternoon/evening and night periods. Compared to individuals without BE behavior (solid lines), food intake in individuals with BE behavior (dashed lines) is characterized by; (2) higher calorie intake during the evening/night, and BE behavior frequency/severity is associated with late meal/snack irregularity, (3) less food intake in the morning or skipping breakfast more often, and (4) show clinical overlap and co-occurrence with night eating behavior. Circadian-related parameters associated with BE behavior include: (5) late diurnal preference (eveningness), as well as potentially disturbed diurnal hormonal and locomotor activity parameters, and (6) a potential therapeutic effect of morning bright light therapy (BLT) in BE behavior. Background colors illustrates day to the right (white) or evening/night periods to the left (gray).
Author contributions
FR-N, AG, NM, and SM conceived and/or designed the work. FR-N, AG, NM, FL, CG, and SM conducted the primary and/or secondary literature search, data extraction, synthesis, and interpretation. FR-N, AG, NM, FS, HB, RM, JW, CG, and SM played an important role in interpreting the results. All authors contributed to drafting and revising the manuscript, and approved the final version.
Funding
FR-N was supported in part by NIH grant K23MH120503. FS was supported in part by NIH grants R01HL140574 and R01HL153969. CG was supported, in part, by NIH grants R01 DK49587, R01 DK114075, R01 DK 121551, and R01 DK112771.
Acknowledgments
The authors acknowledge the role of the Lindner Center of HOPE and the University of Cincinnati, as well as the NIH funding agencies that made this work possible as disclosed on the funding section.
Conflict of interest
FR-N receives grant support from the National Institute of Mental Health K23 Award (K23MH120503) and from a 2017 NARSAD Young Investigator Award from the Brain and Behavior Research Foundation; is the inventor on a U.S. Patent and Trademark Office patent # 10,857,356; and has received non-financial research support from Soterix Medical. FS served on the Board of Directors for the Sleep Research Society and has received consulting fees from the University of Alabama at Birmingham. FS interests were reviewed and managed by Brigham and Women’s Hospital and Partners HealthCare in accordance with their conflict-of-interest policies. FS consultancies are not related to the current work. HB served on the scientific advisory board for Natrol, LLC, and Moving Mindz, Pty Ltd, and is a consultant for F. Hoffmann-La Roche Ltd. CG reports no competing interests but reports several broader interests which did not influence this manuscript including honoraria for lectures, CME activities, and presentations at scientific conferences and Royalties from Guilford Press and Taylor & Francis Publishers for academic books. SM is or has been a consultant to or member of the scientific advisory boards of F. Hoffmann-La Roche Ltd. Idorsia, Myriad, Novo Nordisk, Otsuka, Sipnose, Sunovion, and Takeda. She is or has been a principal or co-investigator on studies sponsored by Brainsway, Idorsia, Janssen, Marriott Foundation, Myriad, National Institute of Mental Health, Novo Nordisk, Otsuka, and Sunovion. She is also an inventor on United States Patent No. 6,323,236 B2, Use of Sulfamate Derivatives for Treating Impulse Control Disorders, and along with the patent’s assignee, University of Cincinnati, Cincinnati, OH, United States has received payments from Johnson & Johnson, which has exclusive rights under the patent. AG is a paid consultant for Signant Health.
The remaining authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.
Publisher’s note
All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.
Supplementary material
The Supplementary Material for this article can be found online at: https://www.frontiersin.org/articles/10.3389/fnut.2022.978412/full#supplementary-material
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Keywords: binge eating, circadian, chronobiology, actigraphy, obesity, chronotype, light, night eating
Citation: Romo-Nava F, Guerdjikova AI, Mori NN, Scheer FAJL, Burgess HJ, McNamara RK, Welge JA, Grilo CM and McElroy SL (2022) A matter of time: A systematic scoping review on a potential role of the circadian system in binge eating behavior. Front. Nutr. 9:978412. doi: 10.3389/fnut.2022.978412
Received: 26 June 2022; Accepted: 16 August 2022;
Published: 08 September 2022.
Edited by:
Yu Tahara, Hiroshima University, JapanReviewed by:
Ali Kandeðer, Selcuk University, TurkeyAndrew D. Steele, California State Polytechnic University, Pomona, United States
Copyright © 2022 Romo-Nava, Guerdjikova, Mori, Scheer, Burgess, McNamara, Welge, Grilo and McElroy. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
*Correspondence: Francisco Romo-Nava, romofo@ucmail.uc.edu