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Original Research
19 April 2022

Athletes regularly face the possibility of failing to meet expectations in training and competition, and it is essential that they are equipped with strategies to facilitate coping after receiving performance feedback. Self-compassion is a potential resource to help athletes manage the various setbacks that arise in sport over and above other psychological resources. The primary purpose of this research was to explore how athletes respond to objective biomechanical feedback given after a performance. Specifically, we investigated if levels of self-compassion, self-esteem, self-criticism, and concern over mistakes were related to one another before and after a series of sprint tests interspersed with biomechanical feedback, and whether self-compassionate athletes achieved a better sprint performance after receiving and implementing biomechanical feedback. Forty-eight athletes (20 female: Mage = 19.8 years, SD = 3.1; 28 male: Mage = 23.6 years, SD = 7.8) completed online measures of self-compassion, self-esteem, self-criticism and concern over mistakes before performing four sets of 40-m sprints. Participants received personalized biomechanical feedback after each sprint that compared their performance to gold standard results. Following all sprints, they then completed measures of self-criticism, and reported emotions, thoughts, and reactions. Self-compassion was positively correlated with self-esteem (r = 0.57, p < 0.01) and negatively related to both self-criticism (r = −0.52, p < 0.01) and concern over mistakes (r = −0.69, p < 0.01). We also found that athletes with higher levels of self-compassion prior to sprint performance experienced less self-critical thoughts following biomechanical feedback and subsequent sprint trials (r = −0.38, p < 0.01). Although the results of this study provide some support for the effectiveness of self-compassion in promoting healthy emotions, thoughts, and reactions in response to sprint performance-based biomechanical feedback, a moderated regression analysis between the first and fourth sprint time variables revealed that self-compassion was not a moderator for change in sprint performance (R2 = 0.64, ΔR2 = 0.10, p > 0.05). These findings suggest that there are likely longer-term benefits of athletes using self-compassion to cope with biomechanical feedback, but that any benefits might be limited in a short series of sprint trials.

4,089 views
6 citations
Original Research
30 March 2022
Effects of Occasional and Habitual Wearing of High-Heeled Shoes on Static Balance in Young Women
Ayano Yamada-Yanagawa
2 more and 
Naokata Ishii
Representative recordings of the CoP sway for one high-heel wearer (left) and one non-wearer (right) in the WS (A) and HH (B) conditions. (A) Overall excursion of the CoP showed no difference between the two participants, whereas fast ripples were more prominent in the CoP recordings for the wearer. (B) Fast ripples were observed in the recordings for both the wearer and non-wearer, and no apparent differences were observed between the two participants.

The purpose of this study was to examine the effects of occasional and habitual wearing of high-heeled shoes on static balance in young women. Groups of habitual high-heel wearers and non-wearers (n = 7 in both groups) were asked to stand quietly on a force platform without shoes (WS condition) or with high heels (heel area 1 cm2, heel height 7 cm) (HH condition). During the trials, the center-of-pressure (CoP) position in the anterior-posterior direction was measured, and its root mean square (as a measure of postural sway magnitude, CoPRMS) and mean velocity (as a measure of regulatory activity, CoPMV) were calculated. To further examine the effect of high-heel wearing on the temporal aspects of slow and fast processes in static balance, the CoP sway was decomposed into low- (below 0.5 Hz) and high- (above 0.5 Hz) frequency components, and then spectral analysis was performed. Results showed that the CoPRMS was not significantly different between the groups or between the shoe conditions, indicating that wearing high heels with a heel height of 7 cm did not increase the magnitude of postural sway, irrespective of high-heel experience. The CoPMV was significantly larger in the HH condition than in the WS condition, whereas it was not significantly different between the groups. This result indicates that wearing high heels increased the amount of regulatory activity in both habitual wearers and non-wearers. The spectral analysis further showed that habitual high-heel wearers showed significantly decreased rate of regulatory activity than non-wearers, both while standing with and without high heels. These results suggest that use-dependent changes in static balance control are evident in both high-heeled and without shoes conditions.

6,591 views
2 citations
Current Australian body armour is the Tiered Body Armour System (TBAS) V4.4, issued to personnel in either Tier 2 (A) or Tier 3 (B). The same size hard plate and soft armour inserts are used in both systems. Tier 3 affords slightly greater protection to the solider, as shown by increased soft armour coverage on the side wings.
Original Research
09 March 2022

This study aimed to provide normative data characterising the torsos and breasts of female soldiers and to determine which torso and breast anthropometric measurements contributed to reports of poor body armour fit. Ninety-seven female Australian Army soldiers completed a questionnaire about their experience with current-issue body armour, including perceptions of fit. Participants also attended a single testing session where we took a three-dimensional scan of their breasts and torso and collected several anthropometric measurements to characterise their torso size and shape. Sixteen of the 22 breast and torso measurements collected were significantly related to the perceived fit of current-issue body armour systems. To improve perceptions of fit for female soldiers and, in turn, reduce movement interference, discomfort, and barriers to occupational performance, future body armour systems should cater to the wide range of female breast and torso shapes and sizes.

4,741 views
8 citations
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