Frontiers | Characteristics of Blood Flow Restriction (BFR) Protocols Enhancing Aerobic and Anaerobic Fitness, Muscle Strength and Hypertrophy

Characteristics of Blood Flow Restriction (BFR) Protocols Enhancing Aerobic and Anaerobic Fitness, Muscle Strength and Hypertrophy

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REVIEW

Published on 30 Mar 2023

Beneath the cuff: Often overlooked and under-reported blood flow restriction device features and their potential impact on practice—A review of the current state of the research

Nicholas Rolnick
Kyle Kimbrell
Victor de Queiros

doi 10.3389/fphys.2023.1089065

8,751 views
19 citations

ORIGINAL RESEARCH

Published on 15 Dec 2022

Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance

Andreas Salagas
Athanasios Tsoukos
Gerasimos Terzis
Vassilis Paschalis
Christos Katsikas
Michal Krzysztofik
Michal Wilk
Adam Zajac
Gregory C. Bogdanis

doi 10.3389/fphys.2022.1083299

2,172 views
11 citations

BRIEF RESEARCH REPORT

Published on 15 Jul 2022

Muscle Deoxygenation Rates and Reoxygenation Modeling During a Sprint Interval Training Exercise Performed Under Different Hypoxic Conditions

Robert Solsona
Roméo Deriaz
Fabio Borrani
Anthony M. J. Sanchez

doi 10.3389/fphys.2022.864642

2,026 views
2 citations

ORIGINAL RESEARCH

Published on 13 Jun 2022

Low-Load Blood Flow Restriction Squat as Conditioning Activity Within a Contrast Training Sequence in High-Level Preadolescent Trampoline Gymnasts

Shengtao Yang
Peng Zhang
Marta Sevilla-Sanchez
Dong Zhou
Jie Cao
Jiajian He
Binghong Gao
Eduardo Carballeira

doi 10.3389/fphys.2022.852693

3,071 views
5 citations

SYSTEMATIC REVIEW

Published on 08 Apr 2022

Is There a Minimum Effective Dose for Vascular Occlusion During Blood Flow Restriction Training?

Arpan Das
Bruce Paton

doi 10.3389/fphys.2022.838115

7,112 views
13 citations

ORIGINAL RESEARCH

Published on 17 Mar 2022

Acute and Chronic Bone Marker and Endocrine Responses to Resistance Exercise With and Without Blood Flow Restriction in Young Men

Debra A. Bemben
Vanessa D. Sherk
Samuel R. Buchanan
SoJung Kim
Kyle Sherk
Michael G. Bemben

doi 10.3389/fphys.2022.837631

3,466 views
13 citations

ORIGINAL RESEARCH

Published on 11 Mar 2022

Physiological Responses to Acute Cycling With Blood Flow Restriction

Matthew A. Kilgas
Tejin Yoon
John McDaniel
Kevin C. Phillips
Steven J. Elmer

doi 10.3389/fphys.2022.800155

6,923 views
17 citations

ORIGINAL RESEARCH

Published on 03 Feb 2022

Muscle Adaptations to Heavy-Load and Blood Flow Restriction Resistance Training Methods

Anthony K. May
Aaron P. Russell
Paul A. Della Gatta
Stuart A. Warmington

doi 10.3389/fphys.2022.837697

7,337 views
21 citations

REVIEW

Published on 02 Dec 2021

The Evolution of Blood Flow Restricted Exercise

Eduardo D. S. Freitas
Murat Karabulut
Michael G. Bemben

doi 10.3389/fphys.2021.747759

18,360 views
20 citations

SYSTEMATIC REVIEW

Published on 22 Nov 2021

Myoelectric Activity and Fatigue in Low-Load Resistance Exercise With Different Pressure of Blood Flow Restriction: A Systematic Review and Meta-Analysis

Victor Sabino de Queiros
Ingrid Martins de França
Robert Trybulski
João Guilherme Vieira
Isis Kelly dos Santos
Gabriel Rodrigues Neto
Michal Wilk
Dihogo Gama de Matos
Wouber Hérickson de Brito Vieira
3 more
Paulo Moreira Silva Dantas

doi 10.3389/fphys.2021.786752

4,536 views
15 citations

ORIGINAL RESEARCH

Published on 10 Aug 2021

The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads

Jakub Jarosz
Robert Trybulski
Michał Krzysztofik
Athanasios Tsoukos
Aleksandra Filip-Stachnik
Adam Zajac
Gregory C. Bogdanis
Michal Wilk

doi 10.3389/fphys.2021.715096

1,922 views
10 citations

BRIEF RESEARCH REPORT

Published on 29 Jul 2021

Acute Effect of Repeated Sprint Exercise With Blood Flow Restriction During Rest Periods on Muscle Oxygenation

Chihiro Kojima
Keiichi Yamaguchi
Hiroto Ito
Nobukazu Kasai
Olivier Girard
Kazushige Goto

doi 10.3389/fphys.2021.665383

4,307 views
12 citations

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Articles

Beneath the cuff: Often overlooked and under-reported blood flow restriction device features and their potential impact on practice—A review of the current state of the research

Effectiveness of either short-duration ischemic pre-conditioning, single-set high-resistance exercise, or their combination in potentiating bench press exercise performance

Muscle Deoxygenation Rates and Reoxygenation Modeling During a Sprint Interval Training Exercise Performed Under Different Hypoxic Conditions

Low-Load Blood Flow Restriction Squat as Conditioning Activity Within a Contrast Training Sequence in High-Level Preadolescent Trampoline Gymnasts

Is There a Minimum Effective Dose for Vascular Occlusion During Blood Flow Restriction Training?

Acute and Chronic Bone Marker and Endocrine Responses to Resistance Exercise With and Without Blood Flow Restriction in Young Men

Physiological Responses to Acute Cycling With Blood Flow Restriction

Muscle Adaptations to Heavy-Load and Blood Flow Restriction Resistance Training Methods

The Evolution of Blood Flow Restricted Exercise

Myoelectric Activity and Fatigue in Low-Load Resistance Exercise With Different Pressure of Blood Flow Restriction: A Systematic Review and Meta-Analysis

The Effects of Ischemia During Rest Intervals on Bar Velocity in the Bench Press Exercise With Different External Loads

Acute Effect of Repeated Sprint Exercise With Blood Flow Restriction During Rest Periods on Muscle Oxygenation

Frontiers in Physiology

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