AUTHOR=Michel Marie-Florine , Girard Olivier , Guillard Vincent , Brechbuhl Cyril 

TITLE=Well-being as a performance pillar: a holistic approach for monitoring tennis players

JOURNAL=Frontiers in Sports and Active Living

VOLUME=5

YEAR=2023

URL=https://www.frontiersin.org/journals/sports-and-active-living/articles/10.3389/fspor.2023.1259821

DOI=10.3389/fspor.2023.1259821

ISSN=2624-9367

ABSTRACT=<p>This perspective article aims to discuss the usefulness of tools that can assist tennis professionals effectively manage the well-being of their players. This includes identifying and monitoring meaningful metrics (i.e., training load, training intensity, heart rate variability), as well as careful planning of training and competition schedules with appropriate recovery periods. The use of innovative training methods (i.e., repeated-sprint training in hypoxia and heat training), and proper dietary practices, along with biometric assessment for young players, represents should be considered. Adopting a holistic approach to decision-making about training and competition, balancing both health and performance considerations, is crucial for tennis players and their support teams. More research is needed to refine best practices for enhancing tennis performance while prioritizing the well-being of players.</p>