Elite athletes require a delicate balance of physiological and psychological stress and recovery—essential for achieving optimal performance. Monitoring heart rate variability (HRV) provides a non-invasive estimation of both physiological and psychological stress levels, offering potentially valuable insights into health, performance, and adaptability. Previous studies, primarily conducted on male participants, have shown an association between HRV and performance in the context of rowing training. However, given the rigorous nature of rowing training, it is crucial to investigate HRV in elite rowers, particularly during the U.S. national selection regattas (NSR).
To comprehensively analyze elite female rowers, evaluating acute changes in HRV and subjective psychometrics during the NSR.
Five elite female rowers (26 ± 2 years, 180 ± 8 cm, 82 ± 8 kg, 19 ± 6%fat) were recruited and tracked prior to and during NSR I and II. Morning HRV measures were completed using photoplethysmography (HRV4training) along with self-reported levels of fatigue, soreness, rating of perceived exertion, mentally energy and physical condition.
Significant decreases were observed in log transformed root-mean square of successive differences (LnRMSSD;
HRV and psychometric measures are sensitive to the stress of elite rowing competition in females. However, HRV was not associated with on-water rowing performance during an elite rowing competition.