Arlene A. Schmid ^1* Christine Fruhauf ¹ Aimee fox ² Julia Sharp ³ Jennifer Portz ⁴ Heather Leach ¹ Marieke Van Puymbroeck ⁵

• ¹ Colorado State University, Fort Collins, United States
• ² Utah Valley University, Orem, Utah, United States
• ³ National Institute of Standards and Technology (NIST), Gaithersburg, Maryland, United States
• ⁴ University of Colorado, Denver, Colorado, United States
• ⁵ Clemson University, Clemson, South Carolina, United States

Introduction: Approximately 75% of caregivers providing unpaid care to family members or friends experience persistent pain. Simultaneously, individuals who require caregiving commonly experience pain. The inherent complexity of pain is enhanced by relationship dynamics of two closely tied individuals (i.e., caregiving dyad=caregivers and care recipients). Currently there are no proven pain interventions that target the caregiving dyad. Thus, the purpose of this pilot study was to assess the feasibility of a new behavioral multi-modal intervention, the Merging Yoga and self-management to develop Skills (MY-Skills) intervention. Methods: Each participant was part of a caregiving dyad and all participants had moderate to severe musculoskeletal pain, a score of >4 of 6 on the short minimental status exam, were >18 years old, sedentary, able to speak English, able to stand, and living at home. Participants were randomized to MY-Skills or the control group. MY-Skills was offered twice a week for eight weeks and each two-hour session included yoga and self-management education developed specifically for caregiving dyads experiencing persistent pain. MY-Skills was group based and developed as an in-person intervention. Due to Covid-19, the intervention was moved online and data are presented for in-person and online cohorts. Benchmarks for feasibility were set a priori, addressing: recruitment, attrition, attendance, safety, acceptability/satisfaction, and study completion. Results: Thirteen participants completed the in-person MY-Skills intervention (caregivers n=7, carereceivers n=6) and 18 individuals completed the online MY-Skills intervention (9 dyads). Most participants had pain for > 10 years. Recruitment and attrition benchmarks for the in-person intervention were not met; yet they were met for the online version. In-person and online MY-Skills intervention attendance, safety, acceptability/satisfaction, and completion exceeded benchmark criteria. Discussion: The MY-Skills intervention appears feasible and acceptable, however changes to recruitment criteria are necessary. Additional testing and larger sample sizes are required to test efficacy.