AUTHOR=Lv Wei , Wang Xinxin , Liu Jia , Yu Ping 

TITLE=Eight-Section Brocade Exercises Improve the Sleep Quality and Memory Consolidation and Cardiopulmonary Function of Older Adults With Atrial Fibrillation-Associated Stroke

JOURNAL=Frontiers in Psychology

VOLUME=10

YEAR=2019

URL=https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2019.02348

DOI=10.3389/fpsyg.2019.02348

ISSN=1664-1078

ABSTRACT=<p><bold>Purpose:</bold> Poor sleep quality is harmful for everyone and potentially even more harmful for older adults with atrial fibrillation-associated stroke (AFAS). This study aims to explore the effects of eight-section brocade (ESB) on sleep quality, memory, and cardiopulmonary function in the older adults with AFAS.</p><p><bold>Methods:</bold> Older adults with AFAS and sleep disorders were recruited and divided into the ESB (EG, <italic>n</italic> = 85) and control groups (CG, general exercise, <italic>n</italic> = 85). EG patients received 60 min ESB exercises 5 times a week for 12 weeks; CG patients received normal exercise. Pittsburgh sleep quality index (PSQI) scores (poor sleepers ≥8 and normal sleepers &lt; 8), memory for word pairs (poor memory ≤ 7 and normal memory &gt; 7), left ventricular posterior wall (LVPW) thickness, and maximum ventilation (MV, to evaluate cardiopulmonary function) values were measured. The correlation between sleep and memory quality was analyzed using PSQI scores and word pairs via the Pearson correlation coefficients test. Adjusted Cox models were used to explore an interaction between PSQI and ESB exercise.</p><p><bold>Results:</bold> After 12-week exercise intervention, ESB improved sleep quality, latency, duration, disturbance and daytime dysfunction when compared to conventional exercise. In similar cases, the MV values in the EG were also higher than that in the CG (<italic>p</italic> = 0.009). ESB intervention could not affect the cardiac structure and left ventricular ejection fraction. Compared with the CG, the ESB intervention reduced PSQI scores and increased memorized word pairs (<italic>p</italic> &lt; 0.001 for poor and normal sleepers in both unadjusted and adjusted analysis, <italic>p</italic> = 0.012 and 0.003 for poor and normal memory). The test of Pearson correlation coefficients showed that PSQI scores were strongly associated with the number of word pairs in both unadjusted and adjusted analyses (<italic>p</italic> &lt; 0.0001).</p><p><bold>Conclusion:</bold> Eight-section brocade exercise improved sleep quality and memory consolidation and cardiopulmonary function by reducing PSQI scores, increasing word pairs and MV values in the older adults with AFAS.</p>