AUTHOR=Whitehead Richard , Bates Glen , Elphinstone Brad , Yang Yan , Murray Greg 

TITLE=Letting Go of Self: The Creation of the Nonattachment to Self Scale

JOURNAL=Frontiers in Psychology

VOLUME=9

YEAR=2018

URL=https://www.frontiersin.org/journals/psychology/articles/10.3389/fpsyg.2018.02544

DOI=10.3389/fpsyg.2018.02544

ISSN=1664-1078

ABSTRACT=<p>The Buddhist notion of nonattachment relates to an engagement with experience with flexibility and without fixation on achieving specified outcomes. The present study sought to define, create and validate a new measure of nonattachment as it applies to notions of the self. A new construct of “nonattachment to self” (NTS) was developed, defined the absence of fixation on self-related concepts, thoughts and feelings, and a capacity to flexibly interact with these concepts, thoughts and feelings without trying to control them. Two studies were conducted in the development of the new scale. With expert consultation, study 1 (<italic>n</italic> = 445) established a single factor, internally consistent 7-item scale via exploratory factor analysis. Study 2 (<italic>n</italic> = 388, <italic>n</italic> = 338) confirmed the factor structure of the new 7-item scale using confirmatory factor analyses. Study 2 also found the new scale to be internally consistent, with evidence supporting its test-retest reliability, criterion, and construct validity. Nonattachment to self-emerged as a unique way of relating to the self, distinct from general nonattachment, that aligned with higher levels of well-being and adaptive functioning.</p>