AUTHOR=Jin Kai , Cai Mengbiao , Zhang Yongqian , Wu Bin , Yang Yi 

TITLE=Effects of 6-week sprint interval training compared to traditional training on the running performance of distance runners: a randomized controlled trail

JOURNAL=Frontiers in Physiology

VOLUME=16

YEAR=2025

URL=https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2025.1536287

DOI=10.3389/fphys.2025.1536287

ISSN=1664-042X