AUTHOR=Gao Jianxin , Fu Xinxin , Xu Hang , Guo Qi , Wang Xiaopeng 

TITLE=The effect of instability resistance training on balance ability among athletes: a systematic review

JOURNAL=Frontiers in Physiology

VOLUME=15

YEAR=2025

URL=https://www.frontiersin.org/journals/physiology/articles/10.3389/fphys.2024.1434918

DOI=10.3389/fphys.2024.1434918

ISSN=1664-042X