Herbs and Spices (H/S) contain bioactive compounds with purported health benefits. This study investigated the effect of H/S intake on indicators of vascular and metabolic health over 24 h using a test-meal challenge paradigm in adults with overweight or obesity.
In a randomized, single-blinded, 4-arm, 24 h, multi-sampling, crossover clinical trial, adults (
Italian herb and pumpkin spice meals significantly increased %FMD at 24 h compared to the control meal (
The test-meal challenge study design coupled with multiple sampling over 24 h provides insights into time-course bioactivity of H/S on vascular function and metabolic indices in overweight/obese adults.