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MINI REVIEW article

Front. Neurosci.
Sec. Sleep and Circadian Rhythms
Volume 18 - 2024 | doi: 10.3389/fnins.2024.1451219
This article is part of the Research Topic Long-term effects of adolescent stress, sleep deprivation, or circadian disruption on mood and anxiety View all articles

Mini Review for Frontiers in Neuroscience Research Topic: Long-term effects of adolescent stress, sleep deprivation, or circadian disruption on mood and anxiety Turn off that Night Light! Light-at-night as a stressor for adolescents

Provisionally accepted
Grace E. Guindon Grace E. Guindon Cloey A. Murphy Cloey A. Murphy Maria E. Milano Maria E. Milano Joseph A. Seggio Joseph A. Seggio *
  • Bridgewater State University, Bridgewater, United States

The final, formatted version of the article will be published soon.

    Light-at-night is known to produce a wide variety of behavioral outcomes including promoting anxiety, depression, hyperactivity, abnormal sociability, and learning and memory deficits. Unfortunately, we all live in a 24-h society where people are exposed to light-at-night or light pollution through night-shift work -the need for all-hours emergency servicesas well as building and street-lights, making light-at-night exposure practically unavoidable. Additionally, the increase in screentime (tvs and smart devices) during the night also contributes to poorer sleep and behavioral impairments. Compounding these factors is the fact that adolescents tend to be "night owls" and prefer an evening chronotype compared to younger children and adults, so these teenagers will have a higher likelihood of being exposed to light-at-night. Making matters worse is the prevalence of high-school start times of 8 am or earliera combination of too early school start times, light exposure during the night, and preference for evening chronotypes is a recipe for reduced and poorer sleep, which can contribute to increased susceptibility for behavioral issues for this population. As such, this mini-review will show, using both human and rodent model studies, how light-at-night affects behavioral outcomes and stress responses, connecting photic signaling and the circadian timing system to the hypothalamic-pituitary adrenal axis. Additionally, this review will also demonstrate that adolescents are more likely to exhibit abnormal behavior in response to light-at-night due to changes in development and hormone regulation during this time period, as well as discuss potential interventions that can help mitigate these negative effects.

    Keywords: Light, circadian, HPA axis, Teenagers, Clock genes, Sleep

    Received: 18 Jun 2024; Accepted: 19 Jul 2024.

    Copyright: © 2024 Guindon, Murphy, Milano and Seggio. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) or licensor are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

    * Correspondence: Joseph A. Seggio, Bridgewater State University, Bridgewater, United States

    Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.