AUTHOR=Marchetti Marco , Gualtieri Paola , De Lorenzo Antonino , Trombetta Domenico , Smeriglio Antonella , Ingegneri Mariarosaria , Cianci Rossella , Frank Giulia , Schifano Giulia , Bigioni Giulia , Di Renzo Laura TITLE=Dietary ω-3 intake for the treatment of morning headache: A randomized controlled trial JOURNAL=Frontiers in Neurology VOLUME=13 YEAR=2022 URL=https://www.frontiersin.org/journals/neurology/articles/10.3389/fneur.2022.987958 DOI=10.3389/fneur.2022.987958 ISSN=1664-2295 ABSTRACT=
Morning headache (MH) is a frequent condition with a not fully explained pathogenesis. During the past years, several studies have been performed to identify a better diet therapy to reduce the frequency and intensity of headaches. Our study aims to determine if an adequate omega-3 (ω-3) intake in a Modified Mediterranean Diet (MMD) can improve the frequency and intensity of MH and, subsequently, the quality of life. Of the 150 enrolled subjects, 95 met the inclusion criteria (63.3%). Patients were included in the study and randomized into two groups: group A following MMD A and group B following MMD B. The MMD A group was designed to arise at least a 1.5:1 ω-6/ω-3 ratio; the MMD B group was designed to derive at least a 4:1 ω-6/ω-3 ratio. Eighty-four subjects completed the 6 weeks intervention (56%). After 6 weeks (t1), group A showed a significant reduction in both Headache Impact Test-6 and Visual Analog Scale scores (