AUTHOR=Tubbs Andrew S. , Fernandez Fabian-Xosé , Grandner Michael A. , Perlis Michael L. , Klerman Elizabeth B. TITLE=The Mind After Midnight: Nocturnal Wakefulness, Behavioral Dysregulation, and Psychopathology JOURNAL=Frontiers in Network Physiology VOLUME=1 YEAR=2022 URL=https://www.frontiersin.org/journals/network-physiology/articles/10.3389/fnetp.2021.830338 DOI=10.3389/fnetp.2021.830338 ISSN=2674-0109 ABSTRACT=
Sufficient sleep with minimal interruption during the circadian/biological night supports daytime cognition and emotional regulation. Conversely, disrupted sleep involving significant nocturnal wakefulness leads to cognitive and behavioral dysregulation. Most studies to-date have examined how fragmented or insufficient sleep affects next-day functioning, but recent work highlights changes in cognition and behavior that occur when someone is awake during the night. This review summarizes the evidence for day-night alterations in maladaptive behaviors, including suicide, violent crime, and substance use, and examines how mood, reward processing, and executive function differ during nocturnal wakefulness. Based on this evidence, we propose the