AUTHOR=Xu Dengfeng , Feng Meiyuan , Chu YiFang , Wang Shaokang , Shete Varsha , Tuohy Kieran M. , Liu Feng , Zhou Xirui , Kamil Alison , Pan Da , Liu Hechun , Yang Xian , Yang Chao , Zhu Baoli , Lv Na , Xiong Qian , Wang Xin , Sun Jianqin , Sun Guiju , Yang Yuexin TITLE=The Prebiotic Effects of Oats on Blood Lipids, Gut Microbiota, and Short-Chain Fatty Acids in Mildly Hypercholesterolemic Subjects Compared With Rice: A Randomized, Controlled Trial JOURNAL=Frontiers in Immunology VOLUME=12 YEAR=2021 URL=https://www.frontiersin.org/journals/immunology/articles/10.3389/fimmu.2021.787797 DOI=10.3389/fimmu.2021.787797 ISSN=1664-3224 ABSTRACT=
Phytochemicals derived from oats are reported to possess a beneficial effect on modulating dyslipidemia, specifically on lowering total and LDL cholesterol. However, deeper insights into its mechanism remain unclear. In this randomized controlled study, we assigned 210 mildly hypercholesterolemic subjects from three study centers across China (Beijing, Nanjing, and Shanghai) to consume 80 g of oats or rice daily for 45 days. Plasma lipid profiles, short chain fatty acids (SCFAs), and fecal microbiota were measured. The results showed that total cholesterol (TC) and non-high-density lipoprotein cholesterol (non-HDL-C) decreased significantly with both oats and rice intake after 30 and 45 days. The reduction in TC and non-HDL-C was greater in the participants consuming oats compared with rice at day 45 (