AUTHOR=Lu Yining , Baker Julien S. , Ying Shanshan , Lu Yichen TITLE=Effects of practical models of low-volume high-intensity interval training on glycemic control and insulin resistance in adults: a systematic review and meta-analysis of randomized controlled studies JOURNAL=Frontiers in Endocrinology VOLUME=16 YEAR=2025 URL=https://www.frontiersin.org/journals/endocrinology/articles/10.3389/fendo.2025.1481200 DOI=10.3389/fendo.2025.1481200 ISSN=1664-2392