Skip to main content

SYSTEMATIC REVIEW article

Front. Neurosci., 22 December 2022
Sec. Translational Neuroscience
This article is part of the Research Topic The Potential Effects and Mechanisms of Traditional Chinese Non-Pharmacological Therapy for Nero-musculoskeletal Disorders View all 26 articles

Efficacy of traditional Chinese exercise for sarcopenia: A systematic review and meta-analysis of randomized controlled trials

  • 1College of Traditional Chinese Medicine, Hainan Medical University, Haikou, China
  • 2Department of Neurology, Minhang Hospital, Fudan University, Shanghai, China
  • 3Department of Massage, Hangzhou Hospital of Traditional Chinese Medicine Affiliated to Zhejiang Chinese Medical University, Hangzhou, China

Objective: To conduct a systematic review and meta-analysis to evaluate the effectiveness of Traditional Chinese Exercise (TCE) for sarcopenia.

Methods: A literature search was conducted in eight online databases from inception until September 2022. Based on the Cochrane risk of bias tool, randomized controlled trials (RCTs) with RoB score ≥ 4 were included for further analyses. The primary outcome was muscle strength and physical function, and the secondary outcomes were adverse events. Data collection and analyses were conducted by RevMan 5.4 Software. GRADE system was used to evaluate the certainty of evidence.

Results: A total of 13 eligible RCTs with 718 subjects were identified and included in this study. Among them, 10 RCTs involved Yijinjing; 2 involved Tai Chi; and 1 involved Baduanjin. Meta-analyses showed that TCE had better clinical effects than control measures in the chair stand test (P < 0.00001, I2 = 38%; Certainty of evidence: Moderate), squatting-to-standing test (P < 0.00001, I2 = 0%; Certainty of evidence: Moderate), 6-m gait speed (P < 0.00001, I2 = 13%; Certainty of evidence: Moderate), Time Up and Go Test (P = 0.03, I2 = 81%; Certainty of evidence: Low), peak torque of the extensors (P = 0.03, I2 = 0%; Certainty of evidence: Moderate), total work of the extensors (P = 0.03, I2 = 35%; Certainty of evidence: Moderate), peak torque of the flexors (P = 0.03, I2 = 47%; Certainty of evidence: Low), total work of the flexors (P = 0.02, I2 = 42%; Certainty of evidence: Low), the average power of the flexors (P = 0.03, I2 = 30%; Certainty of evidence: Moderate), and balance function (P < 0.00001, I2 = 53%; Certainty of evidence: Low). In additional, no adverse events were reported in participants who receive TCE.

Conclusion: The findings of the present systematic review, at least to a certain extent, provided supporting evidence for the routine use of TCE for sarcopenia.

Introduction

Sarcopenia, a skeletal muscle disorder, is related to the accelerated loss of physical function and muscle mass (Cruz-Jentoft and Sayer, 2019). It is a progressive and generalized disease that is common in the elderly and is associated with various adverse outcomes including fall down, functional decline, and bodily weakness (Cruz-Jentoft et al., 2019). It severely affects the normal physiological function and quality of life of the elderly, and even shortens their lifespan (Mohd Nawi et al., 2019). In recent years, the aging of the population has become a serious social problem all over the world, and sarcopenia has received increasing attention (Jensen et al., 2020). Exercise, nutrition, and pharmacotherapy are the mainstays of treatment for sarcopenia in the elderly (Cruz-Jentoft et al., 2014). There is currently no specific cure for sarcopenia. Some drugs may benefit muscles, such as hormones, but these drugs may cause serious adverse effects (Gaskin et al., 2003; Veldhuis et al., 2011). Exercise therapy is regarded as one of the major means of treating sarcopenia in the elderly, mainly including resistance exercise and aerobic exercise (Kakehi et al., 2022).

Traditional Chinese exercise (TCE) is a therapeutic, aerobic, and mind-body exercise, which originated from traditional Chinese medicine and can be traced back to approximately 3,000 years ago (Zhang et al., 2017). As a major integral part of non-pharmacological traditional Chinese medicine, TCE mainly includes Yijinjing, Tai Chi, Baduanjin, and Wuqinxi, and are characterized by gentle movements emphasizing physical and mental relaxation (Zhou et al., 2019; Zeng et al., 2020). Previous studies had reported the significant effects of TCE in improving patients’ physical status in various diseases including metabolic diseases (Zou et al., 2019), degenerative diseases (Fidan et al., 2019), cardiovascular diseases (Wu et al., 2020), respiratory disease (Reychler et al., 2019), endocrinopathies (Meng et al., 2018), and cancer (Wayne et al., 2018).

Currently, increasing numbers of clinical trials have reported that TCE has been used for treating sarcopenia. More and more randomized controlled trials (RCTs) demonstrated that TCE can significantly improve patients’ physical status (Zhu Y. et al., 2019). However, results from different studies are inconsistent, and sometimes are contrary due to different sample sizes or duration time. The conclusions from current studies have remained controversial, and the evidence provided by these studies are require assessment. Therefore, it is worth undertaking a systematic review and meta-analysis to investigate the effectiveness of TCE for patients with sarcopenia.

Methods

The present study is reported based on the Preferred Reporting Items for Systematic Reviews and Meta-Analyses: The PRISMA Statement (Moher et al., 2009).

Database and search strategies

We searched four international online databases (PubMed, EMBASE, Cochrane library, and Web of Science) and four Chinese online databases (VIP information database, Chinese National Knowledge Infrastructure (CNKI), Wan Fang Data Information Site, and Chinese Biomedical Literature Database) from inception to September 2022. Additionally, other relevant studies including references cited by previously published systematic reviews, conference proceedings, and dissertations were also manually searched in this study. The following search strategy was used for PubMed and was modified to suit other databases.

1. Traditional Chinese exercise

2. Qigong

3. Tai Chi

4. Yijinjing

5. Baduanjin

6. Kungfu

7. Wuqinxi

8. OR/1-7

9. Sarcopenia

10. Sarcopenias

11. OR/8-9

12. 8AND11

Eligibility criteria

Types of studies

In the present study, we only included RCTs that evaluate the efficacy and safety of TCE for sarcopenia. As some studies used the birthday, ID number, or hospitalization number as the basis for random generation, these Quasi-RCTs studies were excluded. There is no limitation on language, blinding, or publication type of included studies.

Types of participants

All participants with a diagnosis of sarcopenia met one of the following criteria: (i) established definition of sarcopenia by the European Working Group on Sarcopenia in Older People (EWGSOP) (Cruz-Jentoft et al., 2010); (ii) established definition of sarcopenia by Roubenoff (2000); (iii) established definition by the Asia Working Group for Sarcopenia (AWGS) (Chen et al., 2014). Other diagnostic criteria with comparable definitions were also used.

Types of interventions

Traditional Chinese exercise monotherapy was used in the treatment groups. There is no limitation on the frequency, intensity, or course of TCE. The comparator was one of the followings: no training or health education. The included studies should include one of the following comparisons: (1) TCE vs. no training; (2) TCE vs. health education.

Types of outcome measures

The primary outcome was muscle strength and physical function, which was assessed by different measures including the Grip Strength Test, Chair Stand Test, Squatting-To-Standing Test, 6-m gait speed, Peak Torque of muscle, Total Work of muscle, Average Power of muscle, Timed-Up-and-Go Test, Berg Balance Scale. All of the outcome measurements were conducted at the endpoint of treatment by the researchers in each trial.

Study selection and data collection

Two investigators of our group selected the potential references by screening the title and abstract of each article. For those potentially eligible studies, full articles were downloaded from databases. The two investigators read the whole article independently and made the final decision on including the articles or not. For each eligible study, the following information was collected: the first author’s name and year of publication, final diagnosis, diagnosis criteria, study design, sample size, gender composition, the mean age of participants, interventions, duration of treatment, follow-up, main outcome measures, and its corresponding p-value. If the necessary data were expressed graphically or not recorded in the manuscripts, we tried to contact the original author for further information by phone or email or calculated by ourselves if available. Any disagreement between the two investigators was resolved through a discussion with the third author.

Risk of bias

We assessed the methodological quality of the RCTs included in the present study with the seven criteria recommended by the Cochrane Collaboration (Cumpston et al., 2019). The seven components were as follows: A. adequate sequence generation; B. concealment of allocation; C. blinding (participants and personnel); D. blinding (outcome assessor); E. incomplete outcome data addressed (ITT analysis); F. selective reporting; G. other biases. Each of these indicators was categorized as high risk of bias, low risk of bias, and unclear. For each item, a score of 1 or 0 was given depending on whether the study provided adequate information in the relevant domain. Only RCTs with a cumulative score of at least 4 out of 7 for the Cochrane RoB tool domains were included in this systematic review. Adequate sequence generation must achieve status as low risk of bias as it is the certain key criteria. Disagreements were settled by a discussion with the corresponding author.

Grading the certainty of the evidence

The updated GRADE system (Guyatt et al., 2013) was applied to assess the certainty of evidence using four grades: high, moderate, low, and very low. The low and very low certainty of evidence means that the true effect is likely to be substantially different from the estimate of effect, and we have little or very little confidence in the effect estimate. Any discrepancy about grading the certainty of the evidence was resolved through discussion with the corresponding author.

Data synthesis and analysis

The software Cochrane Collaboration Review Manager (RevMan 5.4) was used to summarize the data of eligible studies and performed meta-analysis. Weighted mean difference (WMD) was adopted to analyze the continuous data, and risk ratio (RR) was adopted to analyze the dichotomous data. The standard chi-square test and I2 statistic were used to evaluate heterogeneity among trials. A fixed effect model or a random effect model was used to analyze pooled effects depending on heterogeneity. When there is no obvious heterogeneity, a fixed effect model was used (P > 0.1, I2 < 50%), otherwise, the random effect model was applied. Subsequent sensitivity analyses were used to explore the possible sources of heterogeneity. A probability value of P < 0.05 was considered significant.

Results

Description of studies

A total of 1,087 studies were retrieved, of which 659 studies remained after excluding duplicates. After screening the title and abstract of the remaining studies, 583 studies were excluded; among which 124 studies were case reports or reviews, 274 were not clinical trials and 185 were irrelevant with the efficacy of TCE for sarcopenia. By reading the full text, 62 studies were excluded, including 46 studies that were not RCTs or not real RCTs, 16 that were high risk of bias studies with Cochrane score < 4. Eventually, 13 studies (Gong et al., 2011; Jin et al., 2011; Liu et al., 2012; Liu et al., 2014; Liu et al., 2016; Wang et al., 2016; Zhao et al., 2016; Zhu et al., 2016; Zhu et al., 2017; Zhu G. et al., 2019; Zhu Y. et al., 2019; Fang et al., 2020; Zhou et al., 2020; Peng et al., 2022) with Cochrane RoB score ≥ 4 were included in the present study. The process of screening is presented in a PRISMA flow chart (Figure 1).

FIGURE 1
www.frontiersin.org

Figure 1. PRISMA 2009 flow diagram.

Study characteristics

The detailed characteristics of the included 13 studies were summarized in Table 1. All eligible RCTs were conducted in China and 2 (Zhu et al., 2016; Zhu et al., 2017) of them were published in the English language. The diagnosis criteria included the established definition of sarcopenia reported by the EWGSOP, Roubenof et al., and the AWGS. The sample size of the included studies ranged from 12 to 77, enrolling a total of 718 participants, including 356 patients in treatment groups and 362 patients serving as controls. Comparisons of TCE therapies versus no training were conducted in seven studies [(Gong et al., 2011; Jin et al., 2011; Liu et al., 2016; Wang et al., 2016; Zhao et al., 2016; Fang et al., 2020; Peng et al., 2022)], while TCE therapies versus health education were conducted in six studies (Liu et al., 2012; Liu et al., 2014; Zhu et al., 2016; Zhu et al., 2017; Zhu G. et al., 2019; Zhu Y. et al., 2019; Zhou et al., 2020). As for interventions, Yijinjing was used in 10 studies (Gong et al., 2011; Jin et al., 2011; Liu et al., 2012; Liu et al., 2014; Liu et al., 2016; Wang et al., 2016; Zhao et al., 2016; Zhu et al., 2017; Fang et al., 2020; Peng et al., 2022), Baduanjin was used in 1 study (Zhou et al., 2020), and Tai chi was used in 2 studies (Zhu et al., 2016; Zhu Y. et al., 2019). The treatment duration ranged from 8 weeks to 18 months, and 8 weeks was used most widely. No study mentioned the length of follow-up. The outcomes index included the Grip strength test, chair stand test, squatting-to-standing test, 6-m gait speed, Time Up and Go Test, Isokinetic muscle strength test, balance function, and adverse effect.

TABLE 1
www.frontiersin.org

Table 1. Characteristics of included studies.

Risk of bias

The assessment information of RoB is presented in Table 2. Of the 13 included studies, 1 met six Cochrane criteria (Fang et al., 2020), 1 met five (Liu et al., 2012), and 11 met four (Gong et al., 2011; Jin et al., 2011; Liu et al., 2014; Liu et al., 2016; Wang et al., 2016; Zhao et al., 2016; Zhu et al., 2016; Zhu et al., 2017; Zhu Y. et al., 2019; Zhou et al., 2020; Peng et al., 2022). All 14 included studies had random allocation using a random number table. Only 1 study (Fang et al., 2020) mentioned allocation concealment with sealed envelopes. 2 studies (Liu et al., 2012; Fang et al., 2020) mentioned the blinding of outcome assessment. All studies either had complete data or had dropouts with adequate explanations and appropriate methods to treat missing data. All studies had a low risk of other biases, which included funding bias, conflict of interest, and incomparable baseline characteristics between the groups. Funding bias means that the research was funded by relevant stakeholders, such as drug companies. In general, most of the 14 trials were deemed to have a relatively moderate risk.

TABLE 2
www.frontiersin.org

Table 2. Risk of bias.

Effectiveness

Grip strength test

The grip strength test was conducted in five studies (Wang et al., 2016; Zhao et al., 2016; Zhu et al., 2017; Zhu G. et al., 2019; Zhu Y. et al., 2019; Zhou et al., 2020). Pooled analysis of these five studies indicated that TCE had no significantly greater clinical effects in improving grip strength [MD = 1.43, 95% CI (−0.54, 3.41), P = 0.15, I2 = 2%; Certainty of evidence: Moderate; Table 3; Figure 2].

TABLE 3
www.frontiersin.org

Table 3. Summary of GRADE on evidences of outcomes of traditional Chinese exercise (TCE) for sarcopenia.

FIGURE 2
www.frontiersin.org

Figure 2. Forest plot of grip strength test.

Isokinetic muscle strength test

Two studies (Gong et al., 2011; Liu et al., 2016) assessed the effect of TCE on the isokinetic muscle strength of participants, and the tests include the Peak torque of the extensors and flexors, the total work of the extensors and flexors, and average power of the extensors and flexors. Meta-analysis indicated that TCE significantly improve participants’ performance in the peak torque of the extensors [MD = 10.12, 95% CI (0.90, 19.35), P = 0.03, I2 = 0%; Certainty of evidence: Moderate; Figure 3A], the total work of the extensors [MD = 113.42, 95% CI (13.95, 212.89), P = 0.03, I2 = 35%; Certainty of evidence: Moderate; Figure 3B], the average power of the extensors [MD = 4.99, 95% CI (−0.14, 10.12), P = 0.17, I2 = 48%; Figure 3C], the peak torque of the flexors [MD = 5.57, 95% CI (0.60, 10.55), P = 0.03, I2 = 47%; Certainty of evidence: Low; Figure 3D], the total work of the flexors [MD = 61.79, 95% CI (10.11, 113.47), P = 0.02, I2 = 42%; Certainty of evidence: Low; Figure 3E], and the average power of the flexors [MD = 3.25, 95% CI (0.32, 6.19), P = 0.03, I2 = 30%; Certainty of evidence: Moderate; Figure 3F].

FIGURE 3
www.frontiersin.org

Figure 3. Forest plot of isokinetic muscle strength test: (A) the peak torque of the extensors; (B) the total work of the extensors; (C) the average power of the extensors; (D) the peak torque of the flexors; (E) the total work of the flexors; (F) the average power of the flexors.

Chair stand test

Meta-analysis of four studies (Jin et al., 2011; Wang et al., 2016; Zhu et al., 2017; Zhu G. et al., 2019; Zhou et al., 2020) showed a significant effect of TCE on chair stand test [MD = 2.45, 95% CI (1.88, 3.01), P < 0.00001, I2 = 38%; Certainty of evidence: Moderate; Figure 4].

FIGURE 4
www.frontiersin.org

Figure 4. Forest plot of chair stand test.

Squatting-to-standing test

Meta-analysis of three studies (Jin et al., 2011; Wang et al., 2016; Zhu et al., 2017; Zhu G. et al., 2019) indicated that TCE could improve participants’ performance in the squatting-to-standing test [MD = 2.58, 95% CI (2.12, 3.04), P < 0.00001, I2 = 0%; Certainty of evidence: Moderate; Figure 5].

FIGURE 5
www.frontiersin.org

Figure 5. Forest plot of squatting-to-standing test.

6-m gait speed

Meta-analysis of three studies (Jin et al., 2011; Zhao et al., 2016; Peng et al., 2022) showed a significant effect of TCE in improving the 6-m gait speed of participants [MD = 0.31, 95% CI (0.30, 0.32), P < 0.00001, I2 = 13%; Certainty of evidence: Moderate; Figure 6].

FIGURE 6
www.frontiersin.org

Figure 6. Forest plot of 6-m gait speed.

Time up and go test

Pooled analysis of three studies (Zhu et al., 2016; Fang et al., 2020; Zhou et al., 2020) showed that TCE significantly improved the preference of participants in the Time Up and Go Test [MD = −1.91, 95% CI (−3.64, −0.19), P = 0.03, I2 = 81%; Certainty of evidence: Low; Figure 7].

FIGURE 7
www.frontiersin.org

Figure 7. Forest plot of time up and go test.

Balance function

Meta-analysis of four studies (Zhu et al., 2016; Fang et al., 2020; Zhou et al., 2020; Peng et al., 2022) showed a significant effect of TCE in improving balance function according to Berg balance scale [SMD = 1.37, 95% CI (0.92, 1.83), P < 0.00001, I2 = 53%; Certainty of evidence: Low; Figure 8]. The Biodex system was used to assess the balance function in 1 study (Liu et al., 2014), and the results indicated that Yijinjing had significantly greater clinical effects in improving balance function with open eyes (P < 0.05).

FIGURE 8
www.frontiersin.org

Figure 8. Forest plot of Berg Balance Scale.

Adverse events

Side effects of TCE were evaluated in two studies (Liu et al., 2012; Liu et al., 2014), but adverse events were not observed in these two studies.

Discussion

This study is the first meta-analysis assessing the efficacy of TCE for sarcopenia. Thirteen studies with 718 subjects were identified. The methodological quality of included RCTs was moderate totally. The quality of the evidence of primary outcomes was low to moderate according to the GRADE profiler. The main findings of the present study were that the TCE had a greater clinical effect in improving the severity of sarcopenia compared with no training or health education.

In this study, the primary outcomes of TCE for sarcopenia were muscle strength and physical function, since the decrease in muscle strength and physical function were the primary problem caused by sarcopenia (Hanach et al., 2019). The results of the pooled analysis indicated that TCE had no significantly greater clinical effects in improving grip strength, but had significantly greater clinical effects in physical function according to various outcomes including chair stand test, squatting-to-standing test, 6-m gait speed, Time Up and Go Test, peak torque of the extensors, total work of the extensors, peak torque of the flexors, total work of the flexors, the average power of the flexors, and balance function. In Western society, as many as 42% of individuals under 60 years of age have difficulties performing the activities of daily life, 15–30% report being unable to lift or carry 10 pounds or more, and more than 30% are confronted with physical disabilities (Zhou et al., 2019). Therefore, the positive results of TCE in improving physical function have great clinical significance.

Traditional Chinese exercise were formed by the concept of viewing the situation as a whole, the Five-Zang manifestation theory and meridian doctrine as theoretical guidance, and body movement as presentation. They are aimed to enhance fitness and prevent and treat diseases (Yang et al., 2021). TCE may be used to delay sarcopenia by regulating the synthesis and degradation of muscle-related proteins, replenishing, nutrients, promoting blood circulation, and eliminating inflammation (Colleluori and Villareal, 2021). The potential mechanism of TCE for enhancing muscle strength and physical function is related to the activation of key signaling pathways (Liu et al., 2021). After high-intensity interval static exercise, the PGC-1α/FNDC5/UCP1 signaling pathway was activated, PGC-1α was up-regulated, mitochondria increased, muscle fiber thickening was observed, and the skeletal muscle atrophy state was improved in aging rats (Liu et al., 2021). Compared with general exercise, TCE are more like gymnastic exercise consisting of various components such as endurance, resistance, balance, flexibility, breathing, and meditation, which emphasize the appropriate form and intensity of exercise, resulting in a better response (Villareal et al., 2017; Colleluori and Villareal, 2021).

The major strength of the current systematic review is that it has adhered to appropriate systematic review guidelines. However, there are also some limitations. First, some methodological limitations exist in the primary studies. Only one study (Fang et al., 2020) reported the concealment of allocation. Trials with adequate concealment had an average of 18% less “beneficial” effect than trials with inadequate or unclear concealment of allocation (Cumpston et al., 2019). Performance bias and detection bias can be effectively avoided by the use of blinding. However, some studies were unable to be blinded because participants have a high degree of understanding of TCE moves. Only two studies reported the blinding of outcome assessment. Second, formal pretrial sample size calculation was not conducted in most clinical trials and the majority of the included trials had relatively small sample sizes. Trials with insufficient statistical power may induce the high a risk of overestimating therapeutic efficacy (Kjaergard et al., 2001). Third, no study describes the duration of follow-up, making it difficult to assess the long-term efficacy of TCE treatment for sarcopenia. Fourth, we only searched for papers published in Chinese or English databases, thus the eligible studies published in other languages may be left out, which may limit the generalizability of the findings. Fifth, a statement published in September 2004 requiring that all clinical trials must be registered to be considered for publication (De Angelis et al., 2004). The transparency of clinical trials would be improved with registration, which would ultimately strengthen the validity and value of the scientific evidence base (Wang et al., 2019a). However, none of the included studies had been registered formally.

The finding from the present systematic review revealed that TCE may be beneficial for sarcopenia patients. However, as the low-quality studies included cannot be reproduced, there is a need for conducting further rigorous RCTs on TCE for sarcopenia. Recommendations for further research are as follows: (1) the protocol of further clinical trials should be registered in the international clinical trials registry platform prospectively, and should follow the requirement of the Clinical Trial Data Sharing Statement (Taichman et al., 2016) by the International Committee of Medical Journal Editors; (2) the quality of study designs including randomization, allocation concealment, and blinding should be improved. CONSORT statement (Moher et al., 2009) should be applied throughout the whole process of the study including trial design, reporting, and publication; (3) international cooperation should be conducted in further studies to complete more qualified studies and ensure generalizability of research findings; (4) greater consistency in outcome measures should be warranted; (5) adequate sample size plays an important positive role in improving the methodologic quality, intervention effects, and publication bias (Kjaergard et al., 2001; Moher et al., 2009). Thus, it is necessary to conduct formal pretrial sample size calculations in further studies.

The significance of the present systematic review possibly lies in the following aspects: (1) to reveal current problems in the treatment of sarcopenia and identify areas worthy of improvement and development in the future (Chan et al., 2012). Several studies have reported the effectiveness of TCE in the treatment of sarcopenia, however, no previous study has evaluated the quality of this evidence. (3) to report a specific area of Traditional Chinese Medicine in the English language as these experiences are not readily accessible to western clinicians because of language barriers (Wang et al., 2019b).

Conclusion

The present finding indicated that TCE provided statistically significant benefits for sarcopenia. Therefore, the findings of the present systematic review, at least to a certain extent, provided supporting evidence for the routine use of TCE for sarcopenia.

Data availability statement

The original contributions presented in this study are included in the article/supplementary material, further inquiries can be directed to the corresponding authors.

Author contributions

KN, Y-LL, X-ZZ, and QQ performed conceptualization. KN and Y-LL contributed to the formal analysis, visualization, methodology, and writing the original draft. KN, Y-LL, FY, and YW performed data curation. KN, FY, YW, X-ZZ, and QQ performed writing—review and editing. All authors contributed to the article and approved the submitted version.

Funding

This work was supported by the National Natural Science Foundation of China (No. 82260978), the Natural Science Foundation of Hainan Province (822RC689), the Natural Science Foundation of Zhejiang Province (LGF22H270020), and the Foundation of Health Commission of Hainan Province (21A200448).

Conflict of interest

The authors declare that the research was conducted in the absence of any commercial or financial relationships that could be construed as a potential conflict of interest.

Publisher’s note

All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article, or claim that may be made by its manufacturer, is not guaranteed or endorsed by the publisher.

References

Chan, K., Shaw, D., Simmonds, M. S., Leon, C. J., Xu, Q., Lu, A., et al. (2012). Good practice in reviewing and publishing studies on herbal medicine, with special emphasis on traditional Chinese medicine and Chinese materia medica. J. Ethnopharmacol. 140, 469–475. doi: 10.1016/j.jep.2012.01.038

PubMed Abstract | CrossRef Full Text | Google Scholar

Chen, L. K., Liu, L. K., Woo, J., Assantachai, P., Auyeung, T. W., Bahyah, K. S., et al. (2014). Sarcopenia in Asia: Consensus report of the Asian working group for Sarcopenia. J. Am. Med. Dir. Assoc. 15, 95–101. doi: 10.1016/j.jamda.2013.11.025

PubMed Abstract | CrossRef Full Text | Google Scholar

Colleluori, G., and Villareal, D. T. (2021). Aging, obesity, sarcopenia and the effect of diet and exercise intervention. Exp. Gerontol. 155:111561. doi: 10.1016/j.exger.2021.111561

PubMed Abstract | CrossRef Full Text | Google Scholar

Cruz-Jentoft, A. J., and Sayer, A. A. (2019). Sarcopenia. Lancet 393, 2636–2646. doi: 10.1016/s0140-6736(19)31138-9

CrossRef Full Text | Google Scholar

Cruz-Jentoft, A. J., Baeyens, J. P., Bauer, J. M., Boirie, Y., Cederholm, T., Landi, F., et al. (2010). Sarcopenia: European consensus on definition and diagnosis: Report of the European working group on Sarcopenia in older people. Age Ageing 39, 412–423. doi: 10.1093/ageing/afq034

PubMed Abstract | CrossRef Full Text | Google Scholar

Cruz-Jentoft, A. J., Bahat, G., Bauer, J., Boirie, Y., Bruyère, O., Cederholm, T., et al. (2019). Sarcopenia: Revised European consensus on definition and diagnosis. Age Ageing 48, 16–31. doi: 10.1093/ageing/afy169

PubMed Abstract | CrossRef Full Text | Google Scholar

Cruz-Jentoft, A. J., Landi, F., Schneider, S. M., Zúñiga, C., Arai, H., Boirie, Y., et al. (2014). Prevalence of and interventions for Sarcopenia in ageing adults: A systematic review. Report of the international Sarcopenia initiative (EWGSOP and IWGS). Age Ageing 43, 748–759. doi: 10.1093/ageing/afu115

PubMed Abstract | CrossRef Full Text | Google Scholar

Cumpston, M., Li, T., Page, M. J., Chandler, J., Welch, V. A., Higgins, J. P., et al. (2019). Updated guidance for trusted systematic reviews: A new edition of the cochrane handbook for systematic reviews of interventions. Cochrane Database Syst. Rev. 10:Ed000142. doi: 10.1002/14651858.Ed000142

PubMed Abstract | CrossRef Full Text | Google Scholar

De Angelis, C., Drazen, J. M., Frizelle, F. A., Haug, C., Hoey, J., Horton, R., et al. (2004). Clinical trial registration: A statement from the international committee of medical journal editors. Lancet 364, 911–912. doi: 10.1016/s0140-6736(04)17034-7

PubMed Abstract | CrossRef Full Text | Google Scholar

Fang, L., Li, Z., Tao, X., and Luo, J. (2020). A clinical study on the effect of Yi Jin Jing on the risk of fall in elderly patients with Sarcopenia balance disorder. Chin. J. Rehabil. Med. 35, 319–323.

Google Scholar

Fidan, O., Seyyar, G. K., Aras, B., Colak, E., and Aras, O. (2019). The effect of Tai Chi and Qigong on health-related quality of life in Parkinson’s disease: A systematic review and meta-analysis of systematic reviews. Int. J. Rehabil. Res. 42, 196–204. doi: 10.1097/mrr.0000000000000358

PubMed Abstract | CrossRef Full Text | Google Scholar

Gaskin, F. S., Farr, S. A., Banks, W. A., Kumar, V. B., and Morley, J. E. (2003). Ghrelin-induced feeding is dependent on nitric oxide. Peptides 24, 913–918. doi: 10.1016/s0196-9781(03)00160-8

CrossRef Full Text | Google Scholar

Gong, L., Yan, J., Liu, Y., Fang, L., Zhang, H., Xu, J., et al. (2011). Effect of the Tui Na gongfu method Yi Jin Jing on isometric muscle strength in elderly patients with Sarcopenia. Acad. J. Shanghai Univ. Trad. Chin. Med. 25, 55–58.

Google Scholar

Guyatt, G., Oxman, A. D., Sultan, S., Brozek, J., Glasziou, P., Alonso-Coello, P., et al. (2013). GRADE guidelines: 11. Making an overall rating of confidence in effect estimates for a single outcome and for all outcomes. J. Clin. Epidemiol. 66, 151–157. doi: 10.1016/j.jclinepi.2012.01.006

PubMed Abstract | CrossRef Full Text | Google Scholar

Hanach, N. I., McCullough, F., and Avery, A. (2019). The impact of dairy protein intake on muscle mass, muscle strength, and physical performance in middle-aged to older adults with or without existing Sarcopenia: A systematic review and meta-analysis. Adv. Nutr. 10, 59–69. doi: 10.1093/advances/nmy065

PubMed Abstract | CrossRef Full Text | Google Scholar

Jensen, L., Monnat, S. M., Green, J. J., Hunter, L. M., and Sliwinski, M. J. (2020). Rural population health and aging: Toward a multilevel and multidimensional research Agenda for the 2020s. Am. J. Public Health 110, 1328–1331. doi: 10.2105/ajph.2020.305782

PubMed Abstract | CrossRef Full Text | Google Scholar

Jin, D., Xu, J., Zhao, J., Hu, Y., and Wang, D. (2011). Effects of the Yi Jin Jing on the daily activity capacity and physical fitness of patients with Sarcopenia. Chin. J. Inform. Tradit. Chin. Med. 18, 14–16.

Google Scholar

Kakehi, S., Wakabayashi, H., Inuma, H., Inose, T., Shioya, M., Aoyama, Y., et al. (2022). Rehabilitation nutrition and exercise therapy for Sarcopenia. World J. Mens. Health 40, 1–10. doi: 10.5534/wjmh.200190

PubMed Abstract | CrossRef Full Text | Google Scholar

Kjaergard, L. L., Villumsen, J., and Gluud, C. (2001). Reported methodologic quality and discrepancies between large and small randomized trials in meta-analyses. Ann. Intern. Med. 135, 982–989. doi: 10.7326/0003-4819-135-11-200112040-00010

PubMed Abstract | CrossRef Full Text | Google Scholar

Liu, Y., Fang, L., Yan, J., Fang, M., Zhang, H., Cheng, J., et al. (2012). Effect of Yijinjing on quality of life in elderly people with Sarcopenia. J. Shanghai Univ. Tradit. Chin. Med. 26, 58–60.

Google Scholar

Liu, Y., Guo, C., Liu, S., Zhang, S., Mao, Y., and Fang, L. (2021). Eight weeks of high-intensity interval static strength training improves skeletal muscle atrophy and motor function in aged rats via the PGC-1α/FNDC5/UCP1 pathway. Clin. Interv. Aging 16, 811–821. doi: 10.2147/cia.S308893

PubMed Abstract | CrossRef Full Text | Google Scholar

Liu, Y., Wang, Z., Fang, L., Yan, J., Fang, M., Zhu, Q., et al. (2014). Effects of Yijinjing on the homeostasis ability of elderly patients with Sarcopenia. J. Hebei Tradit. Chin. Med. Pharmacol. 29, 9–11.

Google Scholar

Liu, Y., Yan, J., Wang, Z., Zhu, Q., Fang, M., Zhang, H., et al. (2016). Effect of Yi Jin Jing on skeletal muscle contractile function in elderly Sarcopenia. Acad. J. Shanghai Univ. Tradit. Chin. Med. 30, 42–45.

Google Scholar

Meng, D., Chunyan, W., Xiaosheng, D., and Xiangren, Y. (2018). The effects of Qigong on type 2 diabetes mellitus: A systematic review and meta-analysis. Evid. Based Complement. Alternat. Med. 2018:8182938. doi: 10.1155/2018/8182938

PubMed Abstract | CrossRef Full Text | Google Scholar

Mohd Nawi, S. N., Khow, K. S., Lim, W. S., and Yu, S. C. (2019). Screening tools for Sarcopenia in community-dwellers: A scoping review. Ann. Acad. Med. Singap. 48, 201–216.

PubMed Abstract | Google Scholar

Moher, D., Liberati, A., Tetzlaff, J., and Altman, D. G. (2009). Preferred reporting items for systematic reviews and meta-analyses: The prisma statement. BMJ 339:b2535. doi: 10.1136/bmj.b2535

PubMed Abstract | CrossRef Full Text | Google Scholar

Peng, T., Zhu, M., Lin, X., Yuan, J., Zhou, F., Hu, S., et al. (2022). The effect of new Yi Jin Jing on lower limb motor and balance function in elderly patients with Sarcopenia. Massage Rehabil. Med. 13, 21–26.

Google Scholar

Reychler, G., Poncin, W., Montigny, S., Luts, A., Caty, G., and Pieters, T. (2019). Efficacy of yoga, tai chi and qi gong on the main symptoms of chronic obstructive pulmonary disease: A systematic review. Respir. Med. Res. 75, 13–25. doi: 10.1016/j.resmer.2019.04.002

PubMed Abstract | CrossRef Full Text | Google Scholar

Roubenoff, R. (2000). Sarcopenia: A major modifiable cause of frailty in the elderly. J. Nutr. Health Aging 4, 140–142.

PubMed Abstract | Google Scholar

Taichman, D. B., Backus, J., Baethge, C., Bauchner, H., de Leeuw, P. W., Drazen, J. M., et al. (2016). Sharing clinical trial data–A proposal from the international committee of medical journal editors. N. Engl. J. Med. 374, 384–386. doi: 10.1056/NEJMe1515172

PubMed Abstract | CrossRef Full Text | Google Scholar

Veldhuis, J. D., Erickson, D., Wigham, J., Weist, S., Miles, J. M., and Bowers, C. Y. (2011). Gender, sex-steroid, and secretagogue-selective recovery from growth hormone-induced feedback in older women and men. J. Clin. Endocrinol. Metab. 96, 2540–2547. doi: 10.1210/jc.2011-0298

PubMed Abstract | CrossRef Full Text | Google Scholar

Villareal, D. T., Aguirre, L., Gurney, A. B., Waters, D. L., Sinacore, D. R., Colombo, E., et al. (2017). Aerobic or resistance exercise, or both, in dieting obese older adults. N. Engl. J. Med. 376, 1943–1955. doi: 10.1056/NEJMoa1616338

PubMed Abstract | CrossRef Full Text | Google Scholar

Wang, B., Ma, S., and Hu, Y. (2016). The effect of fitness qigong Yi Jin Jing exercises on the rehabilitation effect of patients with Sarcopenia. Chin. J. Gerontol. 36, 898–899.

Google Scholar

Wang, Y., Lou, X. T., Shi, Y. H., Tong, Q., and Zheng, G. Q. (2019a). Erxian decoction, a Chinese herbal formula, for menopausal syndrome: An updated systematic review. J. Ethnopharmacol. 234, 8–20. doi: 10.1016/j.jep.2019.01.010

PubMed Abstract | CrossRef Full Text | Google Scholar

Wang, Y., Shi, Y. H., Xu, Z., Fu, H., Zeng, H., and Zheng, G. Q. (2019b). Efficacy and safety of Chinese herbal medicine for depression: A systematic review and meta-analysis of randomized controlled trials. J. Psychiatr. Res. 117, 74–91. doi: 10.1016/j.jpsychires.2019.07.003

PubMed Abstract | CrossRef Full Text | Google Scholar

Wayne, P. M., Lee, M. S., Novakowski, J., Osypiuk, K., Ligibel, J., Carlson, L. E., et al. (2018). Tai Chi and Qigong for cancer-related symptoms and quality of life: A systematic review and meta-analysis. J. Cancer Surviv. 12, 256–267. doi: 10.1007/s11764-017-0665-5

PubMed Abstract | CrossRef Full Text | Google Scholar

Wu, B., Ding, Y., Zhong, B., Jin, X., Cao, Y., and Xu, D. (2020). Intervention Treatment for myocardial infarction with Tai Chi: A systematic review and meta-analysis. Arch. Phys. Med. Rehabil. 101, 2206–2218. doi: 10.1016/j.apmr.2020.02.012

PubMed Abstract | CrossRef Full Text | Google Scholar

Yang, S., Liu, T., Xiong, J., Teng, Y., Guo, Y., Yu, S., et al. (2021). Traditional Chinese exercise potential role as prevention and adjuvant therapy in patients with COVID-19. Complement. Ther. Clin. Pract. 43:101379. doi: 10.1016/j.ctcp.2021.101379

PubMed Abstract | CrossRef Full Text | Google Scholar

Zeng, Z. P., Liu, Y. B., Fang, J., Liu, Y., Luo, J., and Yang, M. (2020). Effects of Baduanjin exercise for knee osteoarthritis: A systematic review and meta-analysis. Complement. Ther. Med. 48:102279. doi: 10.1016/j.ctim.2019.102279

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhang, Y., Huang, L., Su, Y., Zhan, Z., Li, Y., and Lai, X. (2017). The effects of traditional Chinese exercise in treating knee osteoarthritis: A systematic review and meta-analysis. PLoS One 12:e0170237. doi: 10.1371/journal.pone.0170237

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhao, Y., Zhao, Y., Guo, Y., Dou, Y., Zhao, J., and He, Y. (2016). The effect of Tuina combined with resistance exercise on activities of daily living in patients with Sarcopenia. Chin. J. Rehabil. 31, 989–994.

Google Scholar

Zhou, S., Zhou, Y., Sun, X., and Xu, Q. (2020). A study on the prevention of falls in elderly people with Sarcopenia in Baduanjin. Sport Sci. Technol. 41, 27–58.

Google Scholar

Zhou, Z., Zhou, R., Li, K., Zhu, Y., Zhang, Z., Luo, Y., et al. (2019). Effects of tai chi on physiology, balance and quality of life in patients with type 2 diabetes: A systematic review and meta-analysis. J. Rehabil. Med. 51, 405–417. doi: 10.2340/16501977-2555

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhu, Y., Nan, P., Zhou, M., Liu, P., Qi, X., Wang, N., et al. (2019). Tai Chi and whole-body vibrating therapy in Sarcopenic men in advanced old age: A clinical randomized controlled trial. Eur. J. Ageing 16, 273–282. doi: 10.1007/s10433-019-00498-x

PubMed Abstract | CrossRef Full Text | Google Scholar

Zhu, G., Luo, K., Shen, Z., Gao, F., Fu, Y., and Shen, Q. (2019). The effect of Yi Jin Jing on the balance function of sarcopenia. Zhejiang J. Tradit. Chin. Med. 53, 351–352.

Google Scholar

Zhu, G., Shen, Z., Shen, Q., Jin, Y., and Lou, Z. (2017). Effect of Yi Jin Jing (Sinew-transforming Qigong Exercises) on skeletal muscle strength in the elderly. J. Acupunct. Tuina Sci. 15, 434–439.

Google Scholar

Zhu, Y., Peng, N., and Zhou, M. (2016). Effect of tai chi on muscle strength and function of the lower extremities in the elderly. Chin. J. Integr. Tradit. Western Med. 36, 49–53.

Google Scholar

Zou, L., Zhang, Y., Sasaki, J. E., Yeung, A. S., Yang, L., Loprinzi, P. D., et al. (2019). Wuqinxi Qigong as an alternative exercise for improving risk factors associated with metabolic syndrome: A meta-analysis of randomized controlled trials. Int. J. Environ. Res. Public Health 16:1396. doi: 10.3390/ijerph16081396

PubMed Abstract | CrossRef Full Text | Google Scholar

Keywords: traditional Chinese exercise, traditional Chinese medicine, sarcopenia, systematic review, meta-analysis

Citation: Niu K, Liu Y-L, Yang F, Wang Y, Zhou X-Z and Qu Q (2022) Efficacy of traditional Chinese exercise for sarcopenia: A systematic review and meta-analysis of randomized controlled trials. Front. Neurosci. 16:1094054. doi: 10.3389/fnins.2022.1094054

Received: 09 November 2022; Accepted: 08 December 2022;
Published: 22 December 2022.

Edited by:

Min Fang, Shanghai University of Traditional Chinese Medicine, China

Reviewed by:

Osvaldo Costa Moreira, Universidade Federal de Viçosa, Brazil
Ying Xiong, Nanjing University of Chinese Medicine, China
Chun-Xiao Shan, Changchun University of Chinese Medicine, China
Wensheng Xiao, Putra Malaysia University, Malaysia

Copyright © 2022 Niu, Liu, Yang, Wang, Zhou and Qu. This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.

*Correspondence: Qing Qu, aHRjbXF1cUAxNjMuY29t; Xia-Zhi Zhou, aHkwMjA0MDQ2QGhhaW5tYy5lZHUuY24=

These authors have contributed equally to this work

Disclaimer: All claims expressed in this article are solely those of the authors and do not necessarily represent those of their affiliated organizations, or those of the publisher, the editors and the reviewers. Any product that may be evaluated in this article or claim that may be made by its manufacturer is not guaranteed or endorsed by the publisher.